Top 10 · Updated October 2026

Highest-Protein Club Sandwiches

Club sandwiches: typically 9.7 g of protein per 100 g (median of 372 products). The club sandwiches with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 366 club sandwiches with complete data.

1

Steak & Caramelised Onion On Onion Bread

Taste the Difference · 1 sandwich

d NOVA 4 428 kcal 13.9 g sugar 22.1 g protein 12.1 g fat
2

Smoked Salmon and Cream Cheese sandwich

Marks & Spencer

d NOVA 4 439 kcal 3.6 g sugar 20.9 g protein 22 g fat
3

Sandwich protein salmone

Alba tramezzini · 150g

c NOVA 4 226 kcal 0.9 g sugar 20 g protein 10.8 g fat

Also: Palm oil free
4

Sandwich pro bresaola

Alba tramezzini · 150g

d NOVA 4 246 kcal 0.4 g sugar 20 g protein 13 g fat
5

Le club poulet oeuf bacon

Monoprix · 160 g

b 325 kcal 1.6 g sugar 18 g protein 13 g fat
6

Club saumon & fromage frais sur un pain aux flocons d’avoine

e 490 kcal 4.1 g sugar 17.9 g protein 29.3 g fat
7

Prawn Mayo on Malted Bread

Tesco

e NOVA 4 318 kcal 3.1 g sugar 17.6 g protein 6.7 g fat
8

Honey roast ham and farmhouse cheddar cheese on soft oatmeal bread

Marks & Spencer

e NOVA 4 257 kcal 2.1 g sugar 15.5 g protein 11.2 g fat
9

4 club sandwichs au thon

Picard · 160g

d NOVA 4 304 kcal 9.1 g sugar 15 g protein 13 g fat

Also: Palm oil free
10

Tramezzini Salmone

Alba tramezzini · 140 g

d 307 kcal 2.3 g sugar 14 g protein 19 g fat

How we built this list

We ranked all published club sandwiches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More club sandwiches rankings

Healthiest Club Sandwiches by Nutri-Score Least Processed Club Sandwiches Lowest-Calorie Club Sandwiches Best Low-Sugar Club Sandwiches All club sandwiches