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Caramelised onion houmous
Caramelised onion houmous by Marks & Spencer provides 268 kcal per 100 g, with 3.7 g of sugars and 5.8 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 268 kcal | 247 +9% |
| Total fat | 20.7 g | 18.1 +14% |
| Saturated fat | 2.3 g | 2.3 |
| Carbohydrates | 12.8 g | 12.9 |
| Total sugars | 3.7 g | 2.1 +72% |
| Added sugars | 3.3 g | 0.6 +419% |
| Protein | 5.8 g | 6.6 −12% |
| Salt | 1.4 g | 1.1 +33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3112 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Chickpeas (52%) [Water, Chickpeas], Caramelised Red Onion Chutney (17%) [Red Onion, Dark Muscovado Sugar, Cider Vinegar, Sugar, Cornflour, Spirit Vinegar, Sunflower Oil, Black Pepper, Salt], Tahini [Sesame Seed Paste] (12%), Rapeseed Oil, Lemon Juice Concentrate, Water, Garlic Purée, Salt, Onion Powder, Preservative: Potassium Sorbate
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 00862356
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- NOVA group: — → 3
-
Ingredients:
ingredient list was updated
Show before / after
Cooked Chickpeas (34%) (Water Chickpeas) Caramelise Onions (26%) (Onions White Wine Vinegar Muscovado Sugar - Rapese Oil - Roasted Garlic Purée) Tahini (Sesame Seed Paste) (9%) - Water - Concentrated Rapeseed Oil Lemon Juice Salt. ● .Cooked Chickpeas (52%) [Water, Chickpeas], Caramelised Red Onion Chutney (17%) [Red Onion, Dark Muscovado Sugar, Cider Vinegar, Sugar, Cornflour, Spirit Vinegar, Sunflower Oil, Black Pepper, Salt], Tahini [Sesame Seed Paste] (12%), Rapeseed Oil, Lemon Juice Concentrate, Water, Garlic Purée, Salt, Onion Powder, Preservative: Potassium Sorbate
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Caramelised onion houmous?
Caramelised onion houmous contains 268 kcal per 100 g.
How much sugar is in Caramelised onion houmous?
Caramelised onion houmous has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Caramelised onion houmous healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Caramelised onion houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Caramelised onion houmous contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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