Hummus Natur

by WW 200g in Hummus Barcode 4061458024068

Kichererbsenpüree mit Sesam

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Hummus Natur by WW provides 307 kcal per 100 g, with 3.4 g of sugars and 8 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
22.7 g · High
Saturated fat
2.1 g · Moderate
Sugars
3.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 307 kcal 92 kcal 247 +24%
Total fat 22.7 g 6.8 g 9% 18.1 +25%
Saturated fat 2.1 g 0.6 g 3% 2.3 −7%
Carbohydrates 15.1 g 4.5 g 2% 12.9 +17%
Total sugars 3.4 g 1 g 2.1 +59%
Added sugars 3 g 0.9 g 2% 0.6 +366%
Dietary fiber 4.9 g 1.5 g 5% 5.1
Protein 8 g 2.4 g 5% 6.6 +21%
Salt 1 g 0.3 g 1.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 16%
Sugars higher 20%
Salt lower 38%
Saturated fat higher 49%
Protein top 13%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen gegart (54%) (Trinkwasser, Kichererbsen (25%)), Rapsöl, Sesam (12%), Trinkwasser, Branntweinessig', Zucker, Speisesalz, Knoblauch, Gewürze, Kräuter, Chili, Säurungsmittel: Milchsäure

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
Mustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
30 g
Labels & certifications
VegetarianGerman Agricultural SocietyVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotNutriscoreNutriscore Grade ANutriscore Grade C
Sold in
Austria, Germany, Italy, Switzerland
Barcode
4061458024068

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus Natur?

Hummus Natur contains 307 kcal per 100 g and about 92 kcal per serving (30 g).

How much sugar is in Hummus Natur?

Hummus Natur has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus Natur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus Natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus Natur contain?

According to the label data it contains: Sesame seeds. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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