Hummus Dip

by Trader Joe's 16 oz (454 g) in Hummus Barcode 00204118
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Hummus Dip by Trader Joe's provides 215 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 16 oz (454 g) pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 215 kcal 65 kcal 247 −13%
Total fat 15 g 4.5 g 6% 18.1 −17%
Saturated fat 1.7 g 0.5 g 3% 2.3 −26%
Carbohydrates 13.3 g 4 g 1% 12.9
Total sugars 0 g 0 g 2.1 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 6.7 g 2 g 7% 5.1 +30%
Protein 6.7 g 2 g 4% 6.6
Salt 1 g 0.3 g 1.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 31%
Sugars lower 1%
Salt lower 41%
Saturated fat lower 28%
Protein top 48%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GARBANZO BEANS (GARBANZO BEANS, WATER, SALT), TAHINI (PUREED SESAME SEEDS), CANOLA OIL, WATER, GARLIC (GARLIC, CITRIC ACID), SALT, LEMON JUICE CONCENTRATE, CULTURED DEXTROSE (TO PRESERVE), SPICES, ACID BLEND (PHOSPHORIC ACID, ACETIC ACID, WATER), OLIVE OIL, MALIC ACID (ACIDIFIER).

Palm oil free
Allergens
Sesame seeds

Additives 4

E260 - Acetic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz (454 g)
Serving size
2 tbsp (30 g)
Labels & certifications
Pareve
Sold in
United States
Barcode
00204118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus Dip?

Hummus Dip contains 215 kcal per 100 g and about 65 kcal per serving (2 tbsp (30 g)).

How much sugar is in Hummus Dip?

Hummus Dip has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus Dip healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hummus Dip contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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