Brand
Marks & Spencer
2,489 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Frozen desserts 10,947Cakes 9,252
e
Dark Chocolate And Ginger Florentines
529
kcal
32.7
Fat g
33.3
Sugar g
0.2
Salt g
per 100 g · 10.3 g protein
c Product 29088669
223
kcal
0.2
Fat g
34.7
Sugar g
0
Salt g
per 100 g · 1.6 g protein
Zingy Onion and Garlic Dip
455
kcal
47.1
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 1.8 g protein
Milk Chocolate Brazils
568
kcal
37.2
Fat g
—
Sugar
—
Salt
per 100 g · 8.6 g protein
SIDES TO GO by M&S -FOOD- JALAPEÑO POPPERS FILLED
209
kcal
11.7
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 3.8 g protein
Cod Mornay
86
kcal
2.3
Fat g
1.9
Sugar g
0.3
Salt g
per 100 g · 7.1 g protein
NOVA 2 Sunflower Oil
Nutrition data not available
Passata
28
kcal
0.5
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
Super smoothie
56
kcal
0.3
Fat g
9
Sugar g
—
Salt
per 100 g · 0.7 g protein
Spanish curedmeat selection
222
kcal
10.7
Fat g
0.2
Sugar g
4.5
Salt g
per 100 g · 31 g protein
c NOVA 3 Lightly sea salted potato crisps
531
kcal
32.4
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Sea Salt and Black Pepper Cashews
604
kcal
48
Fat g
6.2
Sugar g
0.9
Salt g
per 100 g · 20.9 g protein
c NOVA 3 Tomato & mascarpone pasta sauce
116
kcal
8.4
Fat g
4.5
Sugar g
0.9
Salt g
per 100 g · 2.5 g protein
c NOVA 4 Truffle ketchup
80
kcal
0.1
Fat g
15.3
Sugar g
1.4
Salt g
per 100 g · 1.3 g protein
b NOVA 4 Smashed Avocado
140
kcal
9.7
Fat g
0.1
Sugar g
1.1
Salt g
per 100 g · 2.5 g protein
b NOVA 1 Lemon, Ginger & Ginseng Infusion
4
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4 Jewelled Granola Mini Bites
420
kcal
18.5
Fat g
30
Sugar g
0.4
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Spring roll
218
kcal
9.1
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 4.2 g protein
a NOVA 4 Breaded cod fillet
179
kcal
6.9
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 14.4 g protein
a NOVA 4 4 pain a sandwich sans gluten
210
kcal
4.2
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Touch of butter
543
kcal
60
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 0.5 g protein
b NOVA 3 Cottage Cheese with Onion & Chives
102
kcal
4.3
Fat g
3.5
Sugar g
0.4
Salt g
per 100 g · 10.1 g protein
d NOVA 4 Wiltshire cured apple wood smoked ham
114
kcal
1.8
Fat g
0.1
Sugar g
2.3
Salt g
per 100 g · 24.3 g protein
a NOVA 1 Wholemeal Wheat Flour
358
kcal
2.7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12.1 g protein