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SIDES TO GO by M&S -FOOD- JALAPEÑO POPPERS FILLED
SIDES TO GO by M&S -FOOD- JALAPEÑO POPPERS FILLED by Marks & Spencer provides 209 kcal per 100 g, with 3.5 g of sugars and 3.8 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 portion (29 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 209 kcal | 61 kcal | |
| Total fat | 11.7 g | 3.4 g | 4% |
| Saturated fat | 3.8 g | 1.1 g | 6% |
| Carbohydrates | 21.3 g | 6.2 g | 2% |
| Total sugars | 3.5 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.6 g | 0.5 g | 2% |
| Protein | 3.8 g | 1.1 g | 2% |
| Salt | 1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
In bold. Suitable for vegetarians
Product details
- Serving size
- 4 portion (29 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 29283088
Prices reported by shoppers
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Recipe & label changes
-
September 17, 2026
- Calories: — → 209
- Fat: — → 11.7
- Saturated fat: — → 3.8
- Sugars: — → 3.5
- Salt: — → 0.96
- Protein: — → 3.8
- Fiber: — → 1.6
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in SIDES TO GO by M&S -FOOD- JALAPEÑO POPPERS FILLED?
SIDES TO GO by M&S -FOOD- JALAPEÑO POPPERS FILLED contains 209 kcal per 100 g and about 61 kcal per serving (4 portion (29 g)).
How much sugar is in SIDES TO GO by M&S -FOOD- JALAPEÑO POPPERS FILLED?
SIDES TO GO by M&S -FOOD- JALAPEÑO POPPERS FILLED has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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