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Sea Salt and Black Pepper Cashews
Sea Salt and Black Pepper Cashews by Marks & Spencer provides 604 kcal per 100 g, with 6.2 g of sugars and 20.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted nuts category and comes in a 150 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 604 kcal | 603 |
| Total fat | 48 g | 48.8 |
| Saturated fat | 9.3 g | 7.3 +28% |
| Carbohydrates | 19.3 g | 16.4 +18% |
| Total sugars | 6.2 g | 6.4 |
| Added sugars | 0.3 g | 0.7 −63% |
| Dietary fiber | 5.6 g | 6.9 −19% |
| Protein | 20.9 g | 21.7 |
| Salt | 0.9 g | 1.1 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 90 Salted nuts products on Foodmetria.
Compared with other salted nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noix de cajou (94%) . Assaisonnement au sel de mer et au ïpogvre noir (Sel de mer, Sucre, Poivre noir moulu, Poivre noir concassé, Farine de riz, Extrait de levure déshydratée, Extrait de poivre noir. Acidifiant : Acide citrique) Huile de palme, Huile de tournesol
- Allergens
- Nuts
- May contain traces
- GlutenMilkPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- Vegetarian
- Sold in
- France, United Kingdom
- Barcode
- 00362702
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea Salt and Black Pepper Cashews?
Sea Salt and Black Pepper Cashews contains 604 kcal per 100 g.
How much sugar is in Sea Salt and Black Pepper Cashews?
Sea Salt and Black Pepper Cashews has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sea Salt and Black Pepper Cashews healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sea Salt and Black Pepper Cashews contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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