Top 10 · Updated October 2026

Highest-Protein Salted Nuts

Salted nuts: typically 22 g of protein per 100 g (median of 89 products). The salted nuts with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 84 salted nuts with complete data.

  1. 1 Polvere di arachidi parzialmente degrassata

    Polvere di arachidi parzialmente degrassata

    KoRo
    a NOVA 3 393 kcal 9 g sugar 48 g protein 12 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Mixbeans Edamame&Soja

    Mixbeans Edamame&Soja

    Hacendado · 100g
    c 430 kcal 9.1 g sugar 46 g protein 20 g fat

    Also: No additives

  3. 3 Roasted & Salted Peanuts

    Roasted & Salted Peanuts

    Stockwell & Co. · 200g
    c NOVA 3 645 kcal 4.5 g sugar 28.6 g protein 53.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Erdnüsse geröstet gesalzen

    Erdnüsse geröstet gesalzen

    XOX · 1000g
    c NOVA 3 614 kcal 3.6 g sugar 28 g protein 51 g fat

    Also: Palm oil free · No additives

  5. 5 Arahide Prăjite Și Sarate

    Arahide Prăjite Și Sarate

    kronos
    c 605 kcal 6 g sugar 28 g protein 48 g fat
  6. 6 Mélange herbes de Provence

    Mélange herbes de Provence

    Daco Bello · 125g
    d NOVA 3 578 kcal 3.1 g sugar 28 g protein 45 g fat

    Also: Palm oil free · No additives

  7. 7 Arahide coapte si sarate

    Arahide coapte si sarate

    Elmas · 300g
    e 602 kcal 3.5 g sugar 27.4 g protein 49.6 g fat
  8. 8 Cacahuètes

    Cacahuètes

    Belle France · 250 g
    a NOVA 3 608 kcal 4.3 g sugar 27 g protein 48 g fat

    Also: Palm oil free · No additives

  9. 9 Salzmandeln blanchiert, geröstet, gesalzen

    Salzmandeln blanchiert, geröstet, gesalzen

    Spar · 125 g
    a NOVA 3 620 kcal 4.9 g sugar 27 g protein 53 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Cacahuètes

    Cacahuètes

    · 250 g
    b NOVA 3 614 kcal 5.2 g sugar 27 g protein 49 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published salted nuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salted nuts rankings