Product 29088669

by Marks & Spencer in Dried plant-based foods Barcode 29088669
Average nutritional quality

Product 29088669 by Marks & Spencer provides 223 kcal per 100 g, with 34.7 g of sugars and 1.6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried plant-based foods category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
34.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 223 kcal 334 −33%
Total fat 0.2 g 0.2 g 0% 11.2 −98%
Saturated fat 0.1 g 0.1 g 1% 2 −95%
Carbohydrates 49.8 g 49.8 g 18% 44.8 +11%
Total sugars 34.7 g 34.7 g 28.6 +21%
Added sugars 0 g 0 g 0% 3.7 −100%
Dietary fiber 7.9 g 7.9 g 28% 11.4 −31%
Protein 1.6 g 1.6 g 3% 11.3 −86%
Salt 0 g 0 g 1 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Dried plant-based foods products on Foodmetria.

Compared with other dried plant-based foods

Calories lower 20%
Sugars higher 42%
Salt lower 16%
Saturated fat lower 18%
Protein top 88%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

partially rehydrated pitted organic prunes May contain frui stones. NUTRITION Deliciou eat, Best en well healthy balanc Typical values Serves approximately: 8 100g per per small handful Ea O (30g) Energy kJ 944 283 a Energy kcal 223 67 Fat

Product details

Serving size
100g
Labels & certifications
source of fibre
Sold in
United Kingdom
Barcode
29088669

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 29088669?

Product 29088669 contains 223 kcal per 100 g and about 223 kcal per serving (100g).

How much sugar is in Product 29088669?

Product 29088669 has 34.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Product 29088669 healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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