View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Product 29088669
Product 29088669 by Marks & Spencer provides 223 kcal per 100 g, with 34.7 g of sugars and 1.6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 223 kcal | 223 kcal | 334 −33% | |
| Total fat | 0.2 g | 0.2 g | 0% | 11.2 −98% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 2 −95% |
| Carbohydrates | 49.8 g | 49.8 g | 18% | 44.8 +11% |
| Total sugars | 34.7 g | 34.7 g | 28.6 +21% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 7.9 g | 7.9 g | 28% | 11.4 −31% |
| Protein | 1.6 g | 1.6 g | 3% | 11.3 −86% |
| Salt | 0 g | 0 g | 1 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Dried plant-based foods products on Foodmetria.
Compared with other dried plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
partially rehydrated pitted organic prunes May contain frui stones. NUTRITION Deliciou eat, Best en well healthy balanc Typical values Serves approximately: 8 100g per per small handful Ea O (30g) Energy kJ 944 283 a Energy kcal 223 67 Fat
Product details
- Serving size
- 100g
- Labels & certifications
- source of fibre
- Sold in
- United Kingdom
- Barcode
- 29088669
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Product 29088669?
Product 29088669 contains 223 kcal per 100 g and about 223 kcal per serving (100g).
How much sugar is in Product 29088669?
Product 29088669 has 34.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Product 29088669 healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a
c More dried plant-based foods
View all →
d NOVA 3
c NOVA 1
c NOVA 1
c
c More from Marks & Spencer
View all →
c
e NOVA 3
e NOVA 3
c NOVA 3
b NOVA 1
e NOVA 3