Top 10 · Updated October 2026

Highest-Protein Dried Plant-Based Foods

Dried plant-based foods: typically 7.2 g of protein per 100 g (median of 89 products). The dried plant-based foods with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 79 dried plant-based foods with complete data.

  1. 1 Textured Soy

    Textured Soy

    Inédit · 100 grame
    a 334 kcal 7 g sugar 50 g protein 1.5 g fat

    Also: No additives

  2. 2 Roasted Seaweed

    Roasted Seaweed

    Bibigo · 22g
    c 321 kcal 0.4 g sugar 44.1 g protein 3.2 g fat

    Also: No additives

  3. 3 FunghIGPorcini secchi busta

    FunghIGPorcini secchi busta

    Albalanga · 30 g
    a 286 kcal 13.6 g sugar 40.6 g protein 4.6 g fat
  4. 4 Mélange de légumes secs

    Mélange de légumes secs

    Casino · 400 g
    a NOVA 1 388 kcal 6.7 g sugar 31 g protein 9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Cèpes séchés

    Cèpes séchés

    · 40 g
    a 310 kcal 6.5 g sugar 31 g protein 3.9 g fat
  6. 6 Cèpes Secs Extra, 30GR

    Cèpes Secs Extra, 30GR

    Borde
    a 240 kcal 7.4 g sugar 30 g protein 1.3 g fat
  7. 7 Cèpes séchés émincés

    Cèpes séchés émincés

    Champegnuel
    NOVA 1 180 kcal 1.4 g sugar 29 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Cèpes extra séchés 225 g

    Cèpes extra séchés 225 g

    Borde · 225 g
    a 293 kcal 6.1 g sugar 28 g protein 3.4 g fat
  9. 9 Morilles séchées

    Morilles séchées

    Gustadéa · 30 g
    a 402 kcal 6 g sugar 27 g protein 6 g fat

    Also: No additives

  10. 10 Mélange de graines pour salade

    Mélange de graines pour salade

    · 200 g
    c NOVA 1 544 kcal 1 g sugar 27 g protein 45.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published dried plant-based foods on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More dried plant-based foods rankings