Spring roll

by Marks & Spencer in Spring rolls Barcode 00772150
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Spring roll by Marks & Spencer provides 218 kcal per 100 g, with 4.4 g of sugars and 4.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spring rolls category. Contains: gluten, none, soybeans.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
4.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 55 kcal 186 +17%
Total fat 9.1 g 2.3 g 3% 7 +30%
Saturated fat 1.4 g 0.4 g 2% 1.1 +26%
Carbohydrates 28.5 g 7.1 g 3% 24.8 +15%
Total sugars 4.4 g 1.1 g 4.5
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 2.7 g 0.7 g 3% 2.4 +12%
Protein 4.2 g 1.1 g 2% 5.1 −18%
Salt 1 g 0.3 g 1.3 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spring rolls products on Foodmetria.

Compared with other spring rolls

Calories higher 27%
Sugars higher 34%
Salt lower 34%
Saturated fat higher 28%
Protein top 55%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Not for suitable nut allergy • Wheatflour contains Gluten (with Wheatflour, Zinc, Iron) Water Carrots (12%) Yam Bean (10%) Sunflower Oil - Cabbage (9%) Rehydrated Jelly Ear (3%) Light Soy Sauce (Water Soybeans Wheat (contains Mushrooms (5%) Onions (4.5%) Water Chestnuts g g u . NO 4 • Gluten) Salt - Fructose-Glucose Syrup) Rice Vermicelli (Rice Starch Water Salt) Red Chillies 4 • . . • Coriander Straw • • Mushrooms Garlic Purée Sugar Ginger Salt Shaoxing Rice Wine (contains Wheat, Gluten) Cornflour Ground Green Peppercorns Ground White Pepper Tapioca Starch. .

VeganVegetarian
Allergens
GlutenNoneSoybeans

Product details

Serving size
25g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
00772150

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Spring roll?

Spring roll contains 218 kcal per 100 g and about 55 kcal per serving (25g).

How much sugar is in Spring roll?

Spring roll has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spring roll healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spring roll vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spring roll contain?

According to the label data it contains: Gluten, None, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Spring roll? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More spring rolls

View all →

More from Marks & Spencer

View all →