View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spring roll
Spring roll by Marks & Spencer provides 218 kcal per 100 g, with 4.4 g of sugars and 4.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spring rolls category. Contains: gluten, none, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 55 kcal | 186 +17% | |
| Total fat | 9.1 g | 2.3 g | 3% | 7 +30% |
| Saturated fat | 1.4 g | 0.4 g | 2% | 1.1 +26% |
| Carbohydrates | 28.5 g | 7.1 g | 3% | 24.8 +15% |
| Total sugars | 4.4 g | 1.1 g | 4.5 | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 2.7 g | 0.7 g | 3% | 2.4 +12% |
| Protein | 4.2 g | 1.1 g | 2% | 5.1 −18% |
| Salt | 1 g | 0.3 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spring rolls products on Foodmetria.
Compared with other spring rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Not for suitable nut allergy • Wheatflour contains Gluten (with Wheatflour, Zinc, Iron) Water Carrots (12%) Yam Bean (10%) Sunflower Oil - Cabbage (9%) Rehydrated Jelly Ear (3%) Light Soy Sauce (Water Soybeans Wheat (contains Mushrooms (5%) Onions (4.5%) Water Chestnuts g g u . NO 4 • Gluten) Salt - Fructose-Glucose Syrup) Rice Vermicelli (Rice Starch Water Salt) Red Chillies 4 • . . • Coriander Straw • • Mushrooms Garlic Purée Sugar Ginger Salt Shaoxing Rice Wine (contains Wheat, Gluten) Cornflour Ground Green Peppercorns Ground White Pepper Tapioca Starch. .
- Allergens
- GlutenNoneSoybeans
Product details
- Serving size
- 25g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 00772150
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spring roll?
Spring roll contains 218 kcal per 100 g and about 55 kcal per serving (25g).
How much sugar is in Spring roll?
Spring roll has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spring roll healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spring roll vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spring roll contain?
According to the label data it contains: Gluten, None, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 4
a NOVA 4
a NOVA 4 More spring rolls
View all →
c NOVA 3
c NOVA 3
c NOVA 4
c NOVA 4
d NOVA 4
d More from Marks & Spencer
View all →
c
e NOVA 3
e NOVA 3
c NOVA 3
b NOVA 1
e NOVA 3