Top 10 · Updated October 2026

Lowest-Calorie Spring Rolls

The 10 lightest spring rolls products on this list range from 70 to 105 kcal per 100 g. The spring rolls with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 259 spring rolls with complete data.

  1. 1 Rouleau de printemps à la crevette

    Rouleau de printemps à la crevette

    Sushi Gourmet · 180 g
    a NOVA 3 70 kcal 1 g sugar 5.9 g protein 0.6 g fat

    Also: Palm oil free · No additives

  2. 2 Vegetable spring rolls

    Vegetable spring rolls

    Morrisons
    c NOVA 3 70 kcal 4 g sugar 2.6 g protein 4.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Rouleaux de printemps à la crevette

    Rouleaux de printemps à la crevette

    · 180 g
    e NOVA 4 70 kcal 1 g sugar 5.9 g protein 0.6 g fat

    Also: Palm oil free

  4. 4 Rouleau de printemps crevettes

    Rouleau de printemps crevettes

    70 kcal 1 g sugar 5.8 g protein 0.6 g fat
  5. 5 Rouleau de printemps

    Rouleau de printemps

    c 85 kcal 3.6 g sugar 0 g protein 0.4 g fat
  6. 6 2 rouleaux de printemps crevette sauce soja

    2 rouleaux de printemps crevette sauce soja

    Traditions d'Asie · 200 g
    c NOVA 4 86 kcal 2.7 g sugar 2.5 g protein 0 g fat

    Also: Palm oil free

  7. 7 2 rouleaux de printemps

    2 rouleaux de printemps

    Aldi
    c 91 kcal 3.9 g sugar 1.4 g protein 0.5 g fat
  8. 8 Rollitos de primavera

    Rollitos de primavera

    Carrefour
    c NOVA 4 104 kcal 3.4 g sugar 3.1 g protein 2.3 g fat

    Also: Palm oil free

  9. 9 Rollitos primavera

    Rollitos primavera

    flete · 300 g (5-6 rollitos)
    c NOVA 4 105 kcal 4 g sugar 2.7 g protein 1.6 g fat

    Also: Palm oil free

  10. 10 2 Rouleaux de printemps crevettes

    2 Rouleaux de printemps crevettes

    AGIS · 200 g
    d NOVA 4 105 kcal 5.3 g sugar 2.2 g protein 1.6 g fat

    Also: Palm oil free

How we built this list

We ranked all published spring rolls on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More spring rolls rankings