Marks & Spencer

NOVA 3

Macadamias Dry Roasted & Salted

Marks & Spencer · 480 g

230 kcal

24 Fat g

1 Sugar g

0.2 Salt g

per 100 g · 2 g protein

Palm oil freeVegetarian 3 allergens

b NOVA 4

Habanero Chilli Tortillas

Marks & Spencer

478 kcal

20.3 Fat g

1.8 Sugar g

0 Salt g

per 100 g · 6.8 g protein

Palm oil free

M&s woodfired margherita

Marks & Spencer

246 kcal

7.4 Fat g

2.3 Sugar g

— Salt

per 100 g · 9.5 g protein

2 allergens

a

British Large Eggs

Marks & Spencer

131 kcal

9 Fat g

0.1 Sugar g

0.4 Salt g

per 100 g · 12.6 g protein

Eggs

e

Swiss Chocolatier Fruit & Nut Milk Chocolate Mountain Bar

Marks & Spencer · 100 g

551 kcal

34.3 Fat g

51 Sugar g

0.2 Salt g

per 100 g · 7 g protein

Bars

e

Taste buds cereal

Marks & Spencer

354 kcal

2.4 Fat g

6.2 Sugar g

6.4 Salt g

per 100 g · 11.2 g protein

Extruded cereals

b

0% fat Greek Style yogurt strawberry

Marks & Spencer

80 kcal

0.4 Fat g

11.8 Sugar g

0.1 Salt g

per 100 g · 5.3 g protein

Greek-style yogurts

b

Easy cook long grain rice

Marks & Spencer · 1 kg

356 kcal

0.7 Fat g

0.5 Sugar g

0 Salt g

per 100 g · 7.8 g protein

Long grain rices

b

Count on Us Haddock Mornay

Marks & Spencer

82 kcal

2.1 Fat g

0.8 Sugar g

0.4 Salt g

per 100 g · 7.7 g protein

3 allergens

a

Linguine

Marks & Spencer

354 kcal

1.4 Fat g

1.6 Sugar g

0.1 Salt g

per 100 g · 12.3 g protein

Linguine

NOVA 4

M&S -Food- Belgian Milk Chocolate Raisins Multipac

Marks & Spencer

438 kcal

15.3 Fat g

64.8 Sugar g

0.1 Salt g

per 100 g · 4.6 g protein

1 allergen

b

Veggie cottage pie

Marks & Spencer

83 kcal

2.2 Fat g

2.3 Sugar g

0.4 Salt g

per 100 g · 2.6 g protein

Chilled veggie cottage...

c

Sweet potato falafels

Marks & Spencer

215 kcal

7.8 Fat g

6.4 Sugar g

0.8 Salt g

per 100 g · 7.4 g protein

VeganVegetarian

a

Salade de Céréales Complètes

Marks & Spencer · 215 g

157 kcal

6.7 Fat g

1.7 Sugar g

0.5 Salt g

per 100 g · 7 g protein

VeganVegetarian

NOVA 4

Diet pineapple & grapefruit

Marks & Spencer

4 kcal

0 Fat g

0.5 Sugar g

0 Salt g

per 100 ml · 0 g protein

Vegetarian

NOVA 4

Coronation chicken flatties

Marks & Spencer

122 kcal

2.3 Fat g

2.4 Sugar g

0.5 Salt g

per 100 g · 21 g protein

3 allergens

NOVA 4

Plain Naans

Marks & Spencer · 220 g

268 kcal

4.6 Fat g

4.9 Sugar g

0.8 Salt g

per 100 g · 7.2 g protein

2 allergens

NOVA 4

M&S Defence Citrus, Manuka Honey, Termeric and Ginger Tea Bags

Marks & Spencer · 40g

Nutrition data not available

Palm oil free 2 allergens

a

Spaghetti sans gluten

Marks & Spencer

356 kcal

1.5 Fat g

0.5 Sugar g

0.1 Salt g

per 100 g · 6.5 g protein

Spaghetti

d

Sicilian lemon mayo

Marks & Spencer

555 kcal

58.8 Fat g

4.4 Sugar g

1.1 Salt g

per 100 g · 1 g protein

Condiments

Classic mincemeat

Marks & Spencer

297 kcal

3.2 Fat g

61.2 Sugar g

0.1 Salt g

per 100 g · 1 g protein

Cake mixes

d

Almond blueberry cranberry bar

Marks & Spencer

475 kcal

26.8 Fat g

18.3 Sugar g

1.1 Salt g

per 100 g · 22 g protein

Nut bars

e

White chocolate cake

Marks & Spencer

417 kcal

19.6 Fat g

39.5 Sugar g

0.5 Salt g

per 100 g · 4.2 g protein

Cakes

e

Truffes au marc de Champagne

Marks & Spencer

504 kcal

28.6 Fat g

47.9 Sugar g

0.1 Salt g

per 100 g · 5.5 g protein

Chocolate truffles