Almond blueberry cranberry bar

by Marks & Spencer in Nut bars Barcode 29051717
Poor nutritional quality

Almond blueberry cranberry bar by Marks & Spencer provides 475 kcal per 100 g, with 18.3 g of sugars and 22 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nut bars category.

Nutrient levels per 100 g

Fat
26.8 g · High
Saturated fat
3.8 g · Moderate
Sugars
18.3 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 475 kcal 490
Total fat 26.8 g 30.5 −12%
Saturated fat 3.8 g 6.1 −39%
Carbohydrates 28 g 38 −26%
Total sugars 18.3 g 23 −21%
Protein 22 g 14.3 +53%
Salt 1.1 g 0.4 +162%

Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories lower 28%
Sugars lower 34%
Salt higher 3%
Saturated fat lower 28%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
29051717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almond blueberry cranberry bar?

Almond blueberry cranberry bar contains 475 kcal per 100 g.

How much sugar is in Almond blueberry cranberry bar?

Almond blueberry cranberry bar has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Almond blueberry cranberry bar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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