Top 10 · Updated October 2026

Lowest-Calorie Nut Bars

The 10 lightest nut bars products on this list range from 78 to 199 kcal per 100 g. The nut bars with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 512 nut bars with complete data.

  1. 1 Barrita chocolate proteína

    Barrita chocolate proteína

    Hero
    b 78 kcal 5.1 g sugar 3.1 g protein 2.7 g fat
  2. 2 Barres aux amandes, baies de goji, pétales de rose et huile essentielle de géranium

    Barres aux amandes, baies de goji, pétales de rose et huile essentielle de géranium

    Aromandise
    b NOVA 3 135 kcal 7.5 g sugar 3.7 g protein 8.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Granola Bar, Coconut Chocolate Chip

    Granola Bar, Coconut Chocolate Chip

    Munk Pack · 128 g (4 x 32 g)
    c NOVA 4 140 kcal 1 g sugar 4 g protein 13 g fat
  4. 4 Krokant Riegel, Erdnuss Kürbiskern Cranberry

    Krokant Riegel, Erdnuss Kürbiskern Cranberry

    DmBio
    c NOVA 3 159 kcal 8.6 g sugar 4.7 g protein 9.5 g fat

    Also: No additives

  5. 5 Barrita de frutas y frutos secos

    Barrita de frutas y frutos secos

    Miterra
    c 166 kcal 12.4 g sugar 4.5 g protein 11.1 g fat
  6. 6 Roasted Nuts & Jalapeno (With Cashews & Almonds)

    Roasted Nuts & Jalapeno (With Cashews & Almonds)

    Kind · one bar: 1.4 OZ (40g)
    b NOVA 4 180 kcal 4 g sugar 6 g protein 14 g fat
  7. 7 Blueberry, Vanilla & Cashew Bar

    Blueberry, Vanilla & Cashew Bar

    Kind · 1.4 oz
    c 180 kcal 7 g sugar 4 g protein 12 g fat
  8. 8 Chocolate Raspberry Truffle

    Chocolate Raspberry Truffle

    Larabar
    c NOVA 3 190 kcal 20 g sugar 3 g protein 8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Barres chocolat noir amandes cranberries & noix de coco

    Barres chocolat noir amandes cranberries & noix de coco

    Eat Natural · 3 x 40 g
    c NOVA 3 193 kcal 3.2 g sugar 2.4 g protein 10.2 g fat

    Also: Palm oil free · No additives

  10. 10 Barres Étagées

    Barres Étagées

    Val Nature
    c 199 kcal 8 g sugar 4 g protein 11 g fat

How we built this list

We ranked all published nut bars on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More nut bars rankings