Brand

Marks & Spencer

2,489 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

a b c d e
2,489 products
Traditional Cypriot Halloumi d
Traditional Cypriot Halloumi
Marks & Spencer
316 kcal
24.8 Fat g
1 Sugar g
2.6 Salt g
per 100 g · 21 g protein
Halloumi
Puff pastry mince pies e NOVA 4
Puff pastry mince pies
Marks & Spencer
429 kcal
21.4 Fat g
25 Sugar g
0.3 Salt g
per 100 g · 7.1 g protein
2 allergens
Banana loaf d NOVA 4
Banana loaf
Marks & Spencer
343 kcal
12 Fat g
29.3 Sugar g
0.5 Salt g
per 100 g · 4.8 g protein
Palm oil free 3 allergens
Creamy Veg Curry c NOVA 3
Creamy Veg Curry
Marks & Spencer
149 kcal
6.7 Fat g
2.3 Sugar g
0.4 Salt g
per 100 g · 2.6 g protein
Palm oil free 2 allergens
Honey roast ham and farmhouse cheddar cheese on soft oatmeal bread e NOVA 4
Honey roast ham and farmhouse cheddar cheese on soft oatmeal bread
Marks & Spencer
257 kcal
11.2 Fat g
2.1 Sugar g
2.3 Salt g
per 100 g · 15.5 g protein
3 allergens
Dark Chocolate collection e NOVA 3
Dark Chocolate collection
Marks & Spencer · 450 g e
533 kcal
33.3 Fat g
46.7 Sugar g
0.2 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan
British Mature Cheddar Grated NOVA 3
British Mature Cheddar Grated
Marks & Spencer · 250g
416 kcal
34.9 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 25.4 g protein
Palm oil free 1 allergen
Product 29375646 d NOVA 1
Product 29375646
Marks & Spencer
44 kcal
0.1 Fat g
11 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Palm oil free
Cordial refreshingly zingly blood orange & passion fruit c NOVA 4
Cordial refreshingly zingly blood orange & passion fruit
Marks & Spencer · 500 ml
20 kcal
0.1 Fat g
4.9 Sugar g
0.1 Salt g
per 100 ml · 0.1 g protein
Fruit and vegetable ju...
Caramelised Pecans d NOVA 4
Caramelised Pecans
Marks & Spencer · 150g
629 kcal
51.3 Fat g
27.3 Sugar g
0 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 1 allergen
Carrot cake with walnuts e NOVA 4
Carrot cake with walnuts
Marks & Spencer · 75 g e
365 kcal
18 Fat g
35 Sugar g
0 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegetarian 4 allergens
Product 29338641 c NOVA 4
Product 29338641
Marks & Spencer · 320 g
214 kcal
13.3 Fat g
0.2 Sugar g
1.5 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegan 1 allergen
Black treacle e NOVA 4
Black treacle
Marks & Spencer · 680g
316 kcal
0.2 Fat g
67.4 Sugar g
0.2 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Katsu curry paste c NOVA 3
Katsu curry paste
Marks & Spencer
154 kcal
9.2 Fat g
5.1 Sugar g
2.3 Salt g
per 100 g · 2.5 g protein
Palm oil free 2 allergens
2 garlic bread d NOVA 3
2 garlic bread
Marks & Spencer
328 kcal
15.1 Fat g
3.2 Sugar g
0.7 Salt g
per 100 g · 7 g protein
Palm oil free 2 allergens
Deep south cajun chicken tenders a
Deep south cajun chicken tenders
Marks & Spencer
189 kcal
7.9 Fat g
4.1 Sugar g
1 Salt g
per 100 g · 17.5 g protein
Chickens
Whipping cream d
Whipping cream
Marks & Spencer
374 kcal
39.5 Fat g
2.6 Sugar g
0.1 Salt g
per 100 g · 2 g protein
Creams
Vetetable Stock (Bouillon de légumes) b
Vetetable Stock (Bouillon de légumes)
Marks & Spencer · 500 ml
12 kcal
0.1 Fat g
2.1 Sugar g
0.6 Salt g
per 100 ml · 0.3 g protein
Vegetable broths
Italian Mozarella c
Italian Mozarella
Marks & Spencer
225 kcal
17.3 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 16.4 g protein
Cow mozzarella
Product 29310685 b
Product 29310685
Marks & Spencer
357 kcal
2.5 Fat g
18 Sugar g
0 Salt g
per 100 g · 9.1 g protein
VeganVegetarian
Warming & Spicy Ginger & Cayenne Pepper NOVA 4
Warming & Spicy Ginger & Cayenne Pepper
Marks & Spencer
18 kcal
0.1 Fat g
4.3 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Palm oil free
Bombay aloo c
Bombay aloo
Marks & Spencer · 250 g
115 kcal
5.8 Fat g
4.5 Sugar g
0.7 Salt g
per 100 g · 1.9 g protein
Takeaway
Triple Belgian Chocolaté Chunk Cookies e
Triple Belgian Chocolaté Chunk Cookies
Marks & Spencer · 225 g e
522 kcal
29.3 Fat g
34.4 Sugar g
0.9 Salt g
per 100 g · 5.6 g protein
Cookies with milk choc...
Chicken provencal a
Chicken provencal
Marks & Spencer
103 kcal
4.3 Fat g
2.5 Sugar g
0.4 Salt g
per 100 g · 13.1 g protein
Chickens