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Traditional Cypriot Halloumi
Traditional Cypriot Halloumi by Marks & Spencer provides 316 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Halloumi category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 316 kcal | 313 |
| Total fat | 24.8 g | 24.1 |
| Saturated fat | 15.9 g | 15.8 |
| Carbohydrates | 2 g | 2.4 −16% |
| Total sugars | 1 g | 1.7 −43% |
| Added sugars | 0 g | 0 −100% |
| Protein | 21 g | 21.3 |
| Salt | 2.6 g | 2.6 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.
Compared with other halloumi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
AUTHENTIC & HAND FOLDED TRADITIONAL CYPRIOT HALLOUMI PRODUCT OF CYPRUS Made with SEASONED WITH DRIED MINT THIS TRADITIONAL pasteurised HALLOUMI IS FRESH FLAVOURED AND SALTY sheep's milk WITH MILKY NOTES AND A SLIGHT HINT OF MINT EXPERTLY SOURCED FOR MARKS & SPENCER USE BY 18/09/2021 *
Product details
- Sold in
- United Kingdom
- Barcode
- 29103270
Prices reported by shoppers
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Frequently asked questions
How many calories are in Traditional Cypriot Halloumi?
Traditional Cypriot Halloumi contains 316 kcal per 100 g.
How much sugar is in Traditional Cypriot Halloumi?
Traditional Cypriot Halloumi has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Traditional Cypriot Halloumi healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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