Puff pastry mince pies

by Marks & Spencer in Mince pies Barcode 00634748
Bad nutritional quality
Ultra-processed food

Puff pastry mince pies by Marks & Spencer provides 429 kcal per 100 g, with 25 g of sugars and 7.1 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mince pies category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
21.4 g · High
Sugars
25 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 macaroon (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 413
Total fat 21.4 g 6 g 8% 16.9 +27%
Saturated fat 21.4 g 6 g 30% 10.6 +102%
Carbohydrates 53.6 g 15 g 5% 58.6 −9%
Total sugars 25 g 7 g 29.5 −15%
Added sugars 21.4 g 6 g 12% 15.9 +35%
Dietary fiber 3.6 g 1 g 4% 3.4 +5%
Protein 7.1 g 2 g 4% 5 +43%
Salt 0.3 g 0.1 g 0.2 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Mince pies products on Foodmetria.

Compared with other mince pies

Calories higher 40%
Sugars lower 20%
Salt higher 40%
Saturated fat higher 20%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheatflour (contains Gluten), Unsalted Butter (Milk), Sugar, Dried Vine Fruits (Sultanas, Vostizza Currants, Raisins), Bramley Apples, Dried Glucose, Rice Flour, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Candied Orange and Lemon Peel (Orange Peel Glucose-Fructose Syrup, Sugar, Lemon Peel, Acidity Regulator: Citric Acid), Demerara Sugar, Salt, Acid: Acetic Acid, Citric Acid, Ground Spices (Cinnamon, Nutmeg, Cloves), Black Treacle, Concentrated Lemon Juice.

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 2

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 macaroon (28 g)
Sold in
France
Barcode
00634748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puff pastry mince pies?

Puff pastry mince pies contains 429 kcal per 100 g and about 120 kcal per serving (1 macaroon (28 g)).

How much sugar is in Puff pastry mince pies?

Puff pastry mince pies has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Puff pastry mince pies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Puff pastry mince pies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Puff pastry mince pies contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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