Puff pastry mince pies vs All Butter Almond Mince Tarts
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Puff pastry mince pies | All Butter Almond Mince Tart... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 408 kcal |
| Fat | 21.4 g | 14.6 g |
| Saturated fat | 21.4 g | 9 g |
| Sugars | 25 g | 37.1 g |
| Salt | 0.3 g | 0 g |
| Fiber | 3.6 g | 1.9 g |
| Protein | 7.1 g | 4.4 g |
| Additives | 2 | 12 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- All Butter Almond Mince Tarts has 32% less fat (14.6 g vs 21.4 g).
- All Butter Almond Mince Tarts has 58% less saturated fat (9 g vs 21.4 g).
- Puff pastry mince pies has 33% less sugar (25 g vs 37.1 g).
- All Butter Almond Mince Tarts has no salt, while Puff pastry mince pies has 0.3 g.
- Puff pastry mince pies has 47% more fiber (3.6 g vs 1.9 g).
- Puff pastry mince pies has 39% more protein (7.1 g vs 4.4 g).
- Only All Butter Almond Mince Tarts lists: Eggs, Nuts, Soybeans.
Ingredients
Puff pastry mince pies
Wheatflour (contains Gluten), Unsalted Butter (Milk), Sugar, Dried Vine Fruits (Sultanas, Vostizza Currants, Raisins), Bramley Apples, Dried Glucose, Rice Flour, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Candied Orange and Lemon Peel (Orange Peel Glucose-Fructose Syrup, Sugar, Lemon Peel, Acidity Regulator: Citric Acid), Demerara Sugar, Salt, Acid: Acetic Acid, Citric Acid, Ground Spices (Cinnamon, Nutmeg, Cloves), Black Treacle, Concentrated Lemon Juice.
All Butter Almond Mince Tarts
BRANDY AND ALMOND MINCEMEAT (45%) [ Sugar, Sultanas, Bramley Apple Pulp (Apple Purée, Preservative: Acetic Acid), Glucose Syrup, ALMONDS (7%), Currants, BRANDY (3.5%), Candied Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Preservatives: Potassium Sorbate; Acidity Regulator: Citric Acid), GLACE CHERRIES (2.5%) (Cherries, Glucose-Fructose Syrup, Sugar, Colour: Anthocyanins; Acidity Regulator: Citric Acid), Sunflower Oil, Corn Starch, Walnuts, Pasteurised Egg, Tapioca Starch, Sweetened Cranberries (Cranberries, Sugar), Ground Spices, Raisins, Stabiliser: Sorbitol; Barley Mait extract, Flavouring, Thickener: Xanthan Gum; Orange Oil), Wheat Flour, Sugar, CONCENTRATED BUTTER (MILK) (10%), FLAKED ALMONDS (1%), Pasteurised Salted Free Range Egg Yolk (Egg Yolk, Salt), Glucose Syrup, Dextrose, Raising Agents: Diphosphates, Sodium Carbonates, Ammonium Carbonates; Soya Flour, Emulsifier: Lecithins (Soya); Salt, Acetic Acid, Preservatives: Potassium Sorbate, Sodium Propionate; Colour: Carotenes.
FAQ
Which is healthier: Puff pastry mince pies or All Butter Almond Mince Tarts?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
All Butter Almond Mince Tarts has fewer calories: 408 kcal versus 429 kcal per 100 g.
Which has less sugar?
Puff pastry mince pies has less sugar: 25 g versus 37.1 g per 100 g.