View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Puff pastry Mince pies
Puff pastry Mince pies by Co-operative provides 431 kcal per 100 g, with 21 g of sugars and 4.8 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mince pies category and comes in a 4*75g pack. Contains: apple, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 431 kcal | 323 kcal | 413 | |
| Total fat | 18 g | 13.5 g | 17% | 16.9 +7% |
| Saturated fat | 9.1 g | 6.8 g | 34% | 10.6 −14% |
| Carbohydrates | 60 g | 45 g | 16% | 58.6 |
| Total sugars | 21 g | 15.8 g | 29.5 −29% | |
| Added sugars | 18.1 g | 13.6 g | 27% | 15.9 +14% |
| Dietary fiber | 5 g | 3.8 g | 14% | 3.4 +48% |
| Protein | 4.8 g | 3.6 g | 7% | 5 |
| Salt | 0.3 g | 0.3 g | 0.2 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Mince pies products on Foodmetria.
Compared with other mince pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Apple (9%), Sultanas (9%), Vegetable Oils (Palm, Rapeseed, Sunflower, Cottonseed), Palm Fat, Glucose Syrup, Demerara Sugar, Raisins (1%), Cornflour, Currants (0.5%), Gelling Agent (Pectin), White Wine Vinegar, Salt, Emulsifier (Mono-and Diglycerides of Fatty Acids), Mixed Spice(Coriander, Cinnamon, Ginger, Nutmeg, Fennel, Cloves, Cardamom), Molasses, Orange Peel, Acidity Regulator (Citric Acid), Glucose-Fructose Syrup, Invert Sugar Syrup, Modified Maize Starch, Lemon Peel, Orange Oil, Preservative (Potassium Sorbate)
- Allergens
- AppleGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4*75g
- Serving size
- 75g
- Labels & certifications
- Incorrect data on labelIncorrect nutrition facts on label
- Sold in
- United Kingdom
- Barcode
- 39125828
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Puff pastry Mince pies?
Puff pastry Mince pies contains 431 kcal per 100 g and about 323 kcal per serving (75g).
How much sugar is in Puff pastry Mince pies?
Puff pastry Mince pies has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Puff pastry Mince pies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Puff pastry Mince pies contain?
According to the label data it contains: Apple, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More mince pies
View all →
e NOVA 4 
e NOVA 4 
d NOVA 4 More from Co-operative
View all →
a NOVA 1 
a NOVA 1 
a 
b NOVA 3 
b 
a NOVA 1