Brand
Co-operative
18 Co-operative products average 139 kcal, 5.5 g of sugars and 5.7 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 43% are ultra-processed (NOVA 4).
Lowest in sugar: Water+ (0 g per 100 g)
Groceries 59,922Microwave meals 1,986Wholemeal breads 1,278Free-range chicken eggs 774Mushrooms 507Flavored waters 488Fresh tomatoes 319Broccoli 280Cauliflowers 136Plums 132Vegetables from Spain 82Pasta with mushrooms 20
a NOVA 1 6 Free Range Medium Eggs
65
kcal
4.6
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 6.4 g protein
a NOVA 1 Organic Celery
5
kcal
0.2
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 0.4 g protein
a Cottage pie with root vegetable mash
81
kcal
2.2
Fat g
1.4
Sugar g
0.2
Salt g
per 100 g · 5.5 g protein
b NOVA 3 Ham & Mushroom Tagliatelle
112
kcal
4
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 6 g protein
b Boil in the Bag Long Grain Rice
156
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 3 g protein
a NOVA 1 Ripen at home plums
52
kcal
0.3
Fat g
9.9
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a NOVA 1 Purple headed broccoli
36
kcal
0.5
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 4 g protein
a NOVA 4 Ancient Grains super seeded farmhouse bread
293
kcal
9.9
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 11 g protein
a NOVA 1 Organic Cauliflower
40
kcal
0.9
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
a NOVA 1
Flat Mushrooms
16
kcal
0.5
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 1.8 g protein
a NOVA 4 Minced beef hotpot
104
kcal
2.8
Fat g
2.1
Sugar g
0.3
Salt g
per 100 g · 6.1 g protein
e NOVA 4 Puff pastry Mince pies
431
kcal
18
Fat g
21
Sugar g
0.3
Salt g
per 100 g · 4.8 g protein
c Hereford Beef Mince
178
kcal
10
Fat g
—
Sugar
0.2
Salt g
per 100 g · 22 g protein
d Ham and Cheese Toastie
249
kcal
11
Fat g
2.2
Sugar g
1.5
Salt g
per 100 g · 14 g protein
b NOVA 4 Water+
10
kcal
0.5
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0.5 g protein
a NOVA 1 Tomatoes
20
kcal
0.3
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 0.7 g protein
e NOVA 4 Cappuccino Swiss Roll
415
kcal
18
Fat g
41
Sugar g
0.5
Salt g
per 100 g · 3.8 g protein
NOVA 4 White Farmhouse Bread
239
kcal
2
Fat g
2.9
Sugar g
1
Salt g
per 100 g · 7.9 g protein