Tomatoes

by Co-operative 480 g in Fresh tomatoes Barcode 5000128983211
Very good nutritional quality
Unprocessed or minimally processed

Tomatoes by Co-operative provides 20 kcal per 100 g, with 3.1 g of sugars and 0.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh tomatoes category and comes in a 480 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
3.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 20 kcal 16 kcal 22 −7%
Total fat 0.3 g 0.2 g 0% 0.4 −15%
Saturated fat 0.1 g 0.1 g 1% 0.1 +54%
Carbohydrates 3.1 g 2.5 g 1% 3.3 −7%
Total sugars 3.1 g 2.5 g 2.8 +9%
Added sugars 0 g 0 g 0% 0
Dietary fiber 1.2 g 1 g 4% 1.2
Protein 0.7 g 0.6 g 1% 0.9 −25%
Salt 0.1 g 0.1 g 0.1 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 319 Fresh tomatoes products on Foodmetria.

Compared with other fresh tomatoes

Calories higher 30%
Sugars higher 29%
Salt higher 4%
Saturated fat higher 14%
Protein top 92%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes

Palm oil freeVeganVegetarian

Product details

Quantity
480 g
Serving size
80 g
Labels & certifications
Vitamin C source
Sold in
United Kingdom
Barcode
5000128983211

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomatoes?

Tomatoes contains 20 kcal per 100 g and about 16 kcal per serving (80 g).

How much sugar is in Tomatoes?

Tomatoes has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tomatoes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tomatoes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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