Cottage pie with root vegetable mash by Co-operative

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Cottage pie with root vegetable mash

by Co-operative in Microwave meals Barcode 5000129309935
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Cottage pie with root vegetable mash by Co-operative provides 81 kcal per 100 g, with 1.4 g of sugars and 5.5 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Microwave meals category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1 g · Low
Sugars
1.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 81 kcal 139 −42%
Total fat 2.2 g 5.7 −61%
Saturated fat 1 g 2.1 −53%
Carbohydrates 9.2 g 14.2 −35%
Total sugars 1.4 g 2.3 −39%
Dietary fiber 1.6 g 1.7 −5%
Protein 5.5 g 6.9 −20%
Salt 0.2 g 0.8 −75%

Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 6%
Sugars lower 33%
Salt lower 3%
Saturated fat lower 29%
Protein top 70%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000129309935

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage pie with root vegetable mash?

Cottage pie with root vegetable mash contains 81 kcal per 100 g.

How much sugar is in Cottage pie with root vegetable mash?

Cottage pie with root vegetable mash has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage pie with root vegetable mash healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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