Deep south cajun chicken tenders

by Marks & Spencer in Chickens Barcode 00024068
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Deep south cajun chicken tenders by Marks & Spencer provides 189 kcal per 100 g, with 4.1 g of sugars and 17.5 g of protein. That is 293% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chickens category.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 189 kcal 162 +17%
Total fat 7.9 g 7.9 g 10% 7.6
Saturated fat 0.6 g 0.6 g 3% 2 −69%
Carbohydrates 13.9 g 13.9 g 5% 5 +179%
Total sugars 4.1 g 4.1 g 1 +293%
Protein 17.5 g 17.5 g 35% 18.4 −5%
Salt 1 g 1 g 1.3 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3720 Chickens products on Foodmetria.

Compared with other chickens

Calories higher 29%
Sugars higher 4%
Salt lower 46%
Saturated fat lower 20%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (100 g)
Sold in
France, United Kingdom
Barcode
00024068

Prices reported by shoppers

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Frequently asked questions

How many calories are in Deep south cajun chicken tenders?

Deep south cajun chicken tenders contains 189 kcal per 100 g and about 189 kcal per serving (1 serving (100 g)).

How much sugar is in Deep south cajun chicken tenders?

Deep south cajun chicken tenders has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Deep south cajun chicken tenders healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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