Italian Mozarella

by Marks & Spencer in Cow mozzarella Barcode 29089697
Average nutritional quality
Green-Score
c
Environmental impact estimate

Italian Mozarella by Marks & Spencer provides 225 kcal per 100 g, with 0.3 g of sugars and 16.4 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cow mozzarella category.

Nutrient levels per 100 g

Fat
17.3 g · Moderate
Saturated fat
12.3 g · High
Sugars
0.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 237 −5%
Total fat 17.3 g 17.8
Saturated fat 12.3 g 11.8
Carbohydrates 1 g 1.1 −6%
Total sugars 0.3 g 0.8 −64%
Protein 16.4 g 18.3 −10%
Salt 0.3 g 0.7 −54%

Category average across 199 Cow mozzarella products on Foodmetria.

Compared with other cow mozzarella

Calories lower 23%
Sugars lower 13%
Salt lower 5%
Saturated fat higher 44%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
29089697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian Mozarella?

Italian Mozarella contains 225 kcal per 100 g.

How much sugar is in Italian Mozarella?

Italian Mozarella has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Italian Mozarella healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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