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Creamy Veg Curry
Creamy Veg Curry by Marks & Spencer provides 149 kcal per 100 g, with 2.3 g of sugars and 2.6 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 149 kcal | 129 +16% |
| Total fat | 6.7 g | 4.8 +40% |
| Saturated fat | 2.9 g | 1 +198% |
| Carbohydrates | 18.9 g | 14.8 +28% |
| Total sugars | 2.3 g | 2.7 −14% |
| Added sugars | 0 g | 0.5 −98% |
| Dietary fiber | 1.2 g | 3.5 −66% |
| Protein | 2.6 g | 5.2 −50% |
| Salt | 0.4 g | 0.8 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Basmati Rice (37%) (Water. Basmati Rice), Water, Single Cream (Milk), Butternut Squash (9%), Coconut Cream (4.5%), (Coconut Extract Water), Onions (4.5%), Red Onions (4.5%), Red Peppers (4.5%), Rapeseed Oil, Tomato Paste, Unsalted Butter (Milk), Ginger Purée, Green Beans, Garlic, Purée Ground Spices (Turmeric, Coriander, Cumin, Smoked Paprika, Roasted Green Cardamom, Chilli Powder, Roasted Coriander, Roasted Cumin, Roasted Black Pepper, Mace, Roasted Fennel Seeds, Sweet Cinnamon (Cassia), Ginger, Cloves), Sugar, Salt, Cornflour, Dried Mango, Black Mustard Seeds, Cumin Seeds, Curry Leaves, Whole Green Cardamom, Cracked Black Pepper, Cloves
- Allergens
- MilkMustard
Product details
- Sold in
- United Kingdom
- Barcode
- 29104802
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamy Veg Curry?
Creamy Veg Curry contains 149 kcal per 100 g.
How much sugar is in Creamy Veg Curry?
Creamy Veg Curry has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creamy Veg Curry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamy Veg Curry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creamy Veg Curry contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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