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Count on Us Haddock Mornay
Count on Us Haddock Mornay by Marks & Spencer provides 82 kcal per 100 g, with 0.8 g of sugars and 7.7 g of protein. Its Nutri-Score is B. It is listed in the Haddock mornay category. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 380g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 82 kcal | 312 kcal | |
| Total fat | 2.1 g | 8 g | 10% |
| Saturated fat | 1.1 g | 4.2 g | 21% |
| Carbohydrates | 7.2 g | 27.4 g | 10% |
| Total sugars | 0.8 g | 3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.9 g | 7.2 g | 26% |
| Protein | 7.7 g | 29.3 g | 59% |
| Salt | 0.4 g | 1.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
potatoes (27%) · haddock (fish) (26%) · peas (21%) skimmed milk · mature cheddar cheese (milk) (3.5%) · fish stock (water haddock bones (fish) onions rapeseed oil parsley bay leaves) onions semi-skimmed milk · wheatflour contains gluten (with wheatflour, calcium carbonate, iron, niacin, thiamin) · cornflour · tapioca starch . butter (milk) · salt whipping cream (milk) - dried mustard lemon juice ground white pepper. for u 0°c to mark once 24 ho 6 for allergens see ingredients in bold. smartpoints° values this product is raw and must be cooked. may contain bones. take care when removing hot product after cooking as packaging may soften slightly. per pack cooking serves/po preheat oven. remove sleeve and cut typical va valeurs me energy kj, energy kca fat/matière of which sa gras saturé carbohydra of which sl for best results oven cook. film around fish section of the tray. pierce film over peas and mashed potato. place on preheated baking tray. electric 190°c oven 20 mins fan 170°c gas 5. remove sleeve. pierce film on all compartments. fibre/fibres protein/pro salt/sel 6 mins 5 mins, 30 secs
- Allergens
- FishGlutenMilk
Product details
- Serving size
- 380g
- Sold in
- Isle of Man
- Barcode
- 00675147
Prices reported by shoppers
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Frequently asked questions
How many calories are in Count on Us Haddock Mornay?
Count on Us Haddock Mornay contains 82 kcal per 100 g and about 312 kcal per serving (380g).
How much sugar is in Count on Us Haddock Mornay?
Count on Us Haddock Mornay has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Count on Us Haddock Mornay healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Count on Us Haddock Mornay vegan?
Based on its ingredient list, it is not vegan.
What allergens does Count on Us Haddock Mornay contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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