Nutrition report ready

4 triple Chocolate Tiffin

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score E NOVA 4

View details

4 triple Chocolate Tiffin

by Marks & Spencer 220 g in Biscuits Barcode 00917117
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

4 triple Chocolate Tiffin by Marks & Spencer provides 511 kcal per 100 g, with 47.3 g of sugars and 4.9 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 220 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
28.1 g · High
Saturated fat
17.5 g · High
Sugars
47.3 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 511 kcal 457 +12%
Total fat 28.1 g 20.3 +39%
Saturated fat 17.5 g 8.8 +98%
Carbohydrates 58.8 g 64 −8%
Total sugars 47.3 g 28.5 +66%
Added sugars 0 g 18.5 −100%
Dietary fiber 1.6 g 3.5 −54%
Protein 4.9 g 6.8 −28%
Salt 0.7 g 0.7

Category average across 23309 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 13%
Sugars higher 6%
Salt higher 42%
Saturated fat higher 8%
Protein top 73%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Not Suitable for nut allergy. Milk Chocolate (29%) (Sugar Cocoa Butter Cocoa Mass Dried Skimmed Milk Milk Fat. Lactose (Milk) Emulsifier: Soya Lecithin) · Dark Chocolate (23%) (Cocoa Mass Sugar Cocoa Butter Emulsifier: Soya Lecithin Natural Vanilla Flavouring) Wheatflour* Sultanas (11%) Butter (Milk). 15.5g White Chocolate (4%) (Sugar Cocoa Butter Dried Whole 9.6g Milk Dried Skimmed Milk Emulsifier: Soya Lecithin. 32.3g 26.0g Natural Vanilla Flavouring) Palm Oil Glucose Syrup Sugar Wholemeal Wheatflour Salt Raising Agent: Sodium Bicarbonate, E503 (ii) Rapeseed Oil Partially 0.9g Inverted Sugar Syrup Wheat Gluten. 2.7g *Fortified with Calcium, Iron, Vitamins B3, B1 and 0.21g Folic Acid.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Labels & certifications
Green Dot
Sold in
France, United Kingdom
Barcode
00917117

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 4 triple Chocolate Tiffin?

4 triple Chocolate Tiffin contains 511 kcal per 100 g.

How much sugar is in 4 triple Chocolate Tiffin?

4 triple Chocolate Tiffin has 47.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 4 triple Chocolate Tiffin healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 triple Chocolate Tiffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 triple Chocolate Tiffin contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 4 triple Chocolate Tiffin? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More biscuits

View all →

More from Marks & Spencer

View all →