Brand
Lameri
44 Lameri products average 396 kcal, 12.8 g of sugars and 9.5 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Arroz Integral Bio (0.5 g per 100 g)
Breakfast cereals 4,881Mueslis 3,580Rolled oats 1,914Mueslis with fruits 1,547Corn flakes 1,210Mueslis with chocolate 1,004Chocolate cereals 308Puffed cereals 258Mixed cereal flakes 225Cereal flakes with chocolate 183Puffed rice 159Flakes 106
c Saraceno flakes
378
kcal
2
Fat g
4
Sugar g
1
Salt g
per 100 g · 10 g protein
c NOVA 4 Granola Frutta secca
469
kcal
21
Fat g
16
Sugar g
0.1
Salt g
per 100 g · 11 g protein
d NOVA 4 Multi cereale cioccolato e vaniglia
397
kcal
5.3
Fat g
37
Sugar g
0
Salt g
per 100 g · 7.4 g protein
a NOVA 3 Fiocchi di avena al cioccolato
407
kcal
8.7
Fat g
10
Sugar g
0
Salt g
per 100 g · 12 g protein
d Granola frutti di bosco
428
kcal
15
Fat g
18
Sugar g
0
Salt g
per 100 g · 10 g protein
b Corn Flakes Bio
385
kcal
1
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 8 g protein
a Flocons d´avoine
368
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13 g protein
b Quinoa Biologica Soffiata
378
kcal
4
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 9.2 g protein
d Granola Dark
434
kcal
15
Fat g
26
Sugar g
0
Salt g
per 100 g · 9 g protein
a Bran flakes
347
kcal
2.5
Fat g
5
Sugar g
1
Salt g
per 100 g · 12 g protein
c NOVA 4 Miglio flakes
384
kcal
1.6
Fat g
7
Sugar g
1
Salt g
per 100 g · 8 g protein
d NOVA 3 Rice crispies bio
376
kcal
0.5
Fat g
5
Sugar g
1.5
Salt g
per 100 g · 7 g protein
c NOVA 3 Quinoa flakes bio
379
kcal
3
Fat g
4
Sugar g
1
Salt g
per 100 g · 9 g protein
c Muesli Croccante Bio
429
kcal
16
Fat g
17
Sugar g
0.2
Salt g
per 100 g · 10 g protein
e NOVA 4 Avena soffiata
391
kcal
7.5
Fat g
1.1
Sugar g
10
Salt g
per 100 g · 12 g protein
d Corn Flakes
371
kcal
1
Fat g
6
Sugar g
2
Salt g
per 100 g · 8 g protein
c Grano Saraceno Flakes
378
kcal
2
Fat g
4
Sugar g
1
Salt g
per 100 g · 10 g protein
c Muesli Croccante
434
kcal
16
Fat g
17
Sugar g
0.2
Salt g
per 100 g · 10 g protein
d Bran Flakes Bio
347
kcal
2.5
Fat g
5
Sugar g
1.5
Salt g
per 100 g · 12 g protein
c Muesli frutta bio
355
kcal
5
Fat g
7
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d Corn flakes bio
369
kcal
1
Fat g
5
Sugar g
1.5
Salt g
per 100 g · 8 g protein
e Fruit&nut bar
445
kcal
21
Fat g
40
Sugar g
0.2
Salt g
per 100 g · 9.2 g protein
d Gramola frutta secca
469
kcal
21
Fat g
16
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a Miglio soffiato e tostato
384
kcal
4
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 11 g protein