Brand
Lameri
44 Lameri products average 396 kcal, 12.8 g of sugars and 9.5 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Arroz Integral Bio (0.5 g per 100 g)
Breakfast cereals 4,881Mueslis 3,580Rolled oats 1,914Mueslis with fruits 1,547Corn flakes 1,210Mueslis with chocolate 1,004Chocolate cereals 308Puffed cereals 258Mixed cereal flakes 225Cereal flakes with chocolate 183Puffed rice 159Flakes 106
Arroz Integral Bio
371
kcal
2.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 9 g protein
Multi cereali
403
kcal
5
Fat g
41
Sugar g
—
Salt
per 100 g · 6 g protein
c NOVA 3 Quinia flakes
379
kcal
3
Fat g
4
Sugar g
1
Salt g
per 100 g · 9 g protein
a NOVA 1 Espelta Bio
359
kcal
1.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 13 g protein
d Granola arancia cioccolato e cannella
450
kcal
16
Fat g
21
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d Rice crispies
381
kcal
3
Fat g
20
Sugar g
0.5
Salt g
per 100 g · 7 g protein
b Muesli con frutta
346
kcal
3.5
Fat g
16
Sugar g
0.3
Salt g
per 100 g · 8.5 g protein
d Honey balls
361
kcal
0.6
Fat g
24
Sugar g
1
Salt g
per 100 g · 5.5 g protein
a Grano saraceno soffiato
372
kcal
1.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 9.9 g protein
d Granola Nocciole pistacchi e cioccolato bianco
461
kcal
21
Fat g
18
Sugar g
0
Salt g
per 100 g · 11 g protein
d Cocos rice crispies
378
kcal
2
Fat g
20
Sugar g
1.3
Salt g
per 100 g · 7 g protein
d Corn Flakes
371
kcal
1
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 8 g protein
a Mix fiocchi integrali 5 cereali
352
kcal
4
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
e Muesli box
470
kcal
19
Fat g
27
Sugar g
0
Salt g
per 100 g · 7.8 g protein
d Granola Goji Cocco
440
kcal
17
Fat g
18
Sugar g
0.1
Salt g
per 100 g · 10 g protein
c Muesli frutta bio
355
kcal
5
Fat g
7
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d Choco balls
386
kcal
3
Fat g
23
Sugar g
0.5
Salt g
per 100 g · 7.5 g protein
a Amaranto
429
kcal
7.1
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 15.5 g protein
d Muesli croccante
467
kcal
20
Fat g
22
Sugar g
0.1
Salt g
per 100 g · 8.5 g protein
Arroz leche y frutas del bosque bio
407
kcal
4.5
Fat g
37
Sugar g
—
Salt
per 100 g · 5 g protein