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Grano saraceno soffiato
Grano saraceno soffiato by Lameri provides 372 kcal per 100 g, with 0.5 g of sugars and 9.9 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 390 −5% |
| Total fat | 1.8 g | 9 −80% |
| Saturated fat | 0.6 g | 2.2 −73% |
| Carbohydrates | 77 g | 66.3 +16% |
| Total sugars | 0.5 g | 18.2 −97% |
| Dietary fiber | 4 g | 8 −50% |
| Protein | 9.9 g | 10.2 |
| Salt | 0 g | 0.7 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Italy
- Barcode
- 8002816806359
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grano saraceno soffiato?
Grano saraceno soffiato contains 372 kcal per 100 g.
How much sugar is in Grano saraceno soffiato?
Grano saraceno soffiato has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grano saraceno soffiato healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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