Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

a b c d e
1,626 products
Quinoa Real a
Quinoa Real
Continente · 500 g
352 kcal
6 Fat g
2 Sugar g
0 Salt g
per 100 g · 14 g protein
Quinoa
Penne de Trigo Integral a NOVA 1
Penne de Trigo Integral
Continente · 500 g
337 kcal
2 Fat g
3 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 3 allergens
Leite dos Açores Meio-Gordo b
Leite dos Açores Meio-Gordo
Continente · 1 l
47 kcal
1.6 Fat g
4.7 Sugar g
0.1 Salt g
per 100 ml · 3.5 g protein
UHT Milks
Uva Passa Sem Grainha d
Uva Passa Sem Grainha
Continente
291 kcal
0.6 Fat g
65.1 Sugar g
0.2 Salt g
per 100 g · 3.3 g protein
Raisins
Copos de avena a
Copos de avena
Continente
366 kcal
7.8 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 13 g protein
Rolled oats
Chocolate e
Chocolate
Continente · 300 g
462 kcal
18 Fat g
28 Sugar g
0.7 Salt g
per 100 g · 8 g protein
2 allergens
Ovos Frescos b
Ovos Frescos
Continente · 6 pcs
141 kcal
10 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 12 g protein
Large eggs
Jus d'orange (100%) sans pulpe c
Jus d'orange (100%) sans pulpe
Continente
44 kcal
0.1 Fat g
10 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Orange juices
Stracciatella e
Stracciatella
Continente · 160 g / 151 ml
67 kcal
1 Fat g
10.6 Sugar g
0.1 Salt g
per 100 g · 2.5 g protein
Drinkable yogurts
Chocolate branco e
Chocolate branco
Continente
561 kcal
35 Fat g
55 Sugar g
0.3 Salt g
per 100 g · 6.5 g protein
White chocolates
Húmus Beterraba c
Húmus Beterraba
Continente · 180 g
245 kcal
20 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 6.5 g protein
Hummus
Manga Papaia b
Manga Papaia
Continente · 640 g (4 x 160 g)
32 kcal
0 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 2.1 g protein
Yogurts
Coco Morango Aroma a
Coco Morango Aroma
Continente · 750 g (6 x 125 g)
38 kcal
0.1 Fat g
6.1 Sugar g
0.1 Salt g
per 100 g · 5.4 g protein
Flavoured yogurts
Clara de Ovo a
Clara de Ovo
Continente · 1 kg
47 kcal
0.2 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 11 g protein
Egg white
Bolachas Suecas Aveia et chocolate e
Bolachas Suecas Aveia et chocolate
Continente
507 kcal
26 Fat g
41 Sugar g
0.7 Salt g
per 100 g · 5.1 g protein
Biscuits
Chocolate de Leite d
Chocolate de Leite
Continente · 100 g
485 kcal
31.9 Fat g
11.6 Sugar g
0.2 Salt g
per 100 g · 8.5 g protein
2 allergens
Ovos Frescos b
Ovos Frescos
Continente
141 kcal
10 Fat g
0.7 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Fresh eggs
Sementes de Abóbora a
Sementes de Abóbora
Continente · 200 g
565 kcal
47 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 30 g protein
Pumpkin seeds
c NOVA 4
Torradas
Continente
254 kcal
3.3 Fat g
3.5 Sugar g
1 Salt g
per 100 g · 9.1 g protein
Breads
Pipocas doces c
Pipocas doces
Continente · 340 g
356 kcal
10 Fat g
31 Sugar g
0 Salt g
per 100 g · 7.5 g protein
Popcorn
Brioche Com Pepitas De Chocolate d
Brioche Com Pepitas De Chocolate
Continente
369 kcal
14 Fat g
19 Sugar g
0.9 Salt g
per 100 g · 8.5 g protein
Brioches
Cola Zero Açúcar Cafeína NOVA 4
Cola Zero Açúcar Cafeína
Continente · 2 l
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free
Bolachas Torradas c
Bolachas Torradas
Continente
429 kcal
9 Fat g
18.2 Sugar g
0 Salt g
per 100 g · 7.1 g protein
Biscuits
Letras a
Letras
Continente · 250g
353 kcal
1.8 Fat g
3.4 Sugar g
0 Salt g
per 100 g · 12.4 g protein
Dry pastas