Penne de Trigo Integral

by Continente 500 g in Pastas Barcode 5601312070436
Very good nutritional quality
Unprocessed or minimally processed

Penne de Trigo Integral by Continente provides 337 kcal per 100 g, with 3 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 337 kcal 270 kcal 324
Total fat 2 g 1.6 g 2% 3.2 −37%
Saturated fat 0.5 g 0.4 g 2% 0.9 −44%
Carbohydrates 65 g 52 g 19% 59.9 +9%
Total sugars 3 g 2.4 g 2.8 +9%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 7.5 g 6 g 21% 4.1 +82%
Protein 11 g 8.8 g 18% 11.9 −8%
Salt 0 g 0 g 0.4 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories lower 31%
Sugars higher 48%
Salt higher 45%
Saturated fat higher 36%
Protein top 69%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sêmola de _trigo-duro_ integral. Pode conter vestígios de _ovos_.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Eggs

Product details

Quantity
500 g
Serving size
80 g
Labels & certifications
source of fibreEcoponto amareloFonte de fibra
Sold in
Portugal
Barcode
5601312070436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Penne de Trigo Integral?

Penne de Trigo Integral contains 337 kcal per 100 g and about 270 kcal per serving (80 g).

How much sugar is in Penne de Trigo Integral?

Penne de Trigo Integral has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Penne de Trigo Integral healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Penne de Trigo Integral vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Penne de Trigo Integral contain?

According to the label data it contains: Gluten. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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