Ovos Frescos by Continente

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Ovos Frescos

by Continente 6 pcs in Large eggs Barcode 5601312506461
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Ovos Frescos by Continente provides 141 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Large eggs category and comes in a 6 pcs pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 144
Total fat 10 g 10.2
Saturated fat 3.3 g 2.9 +13%
Carbohydrates 0.7 g 0.6 +16%
Total sugars 0.7 g 0.4 +80%
Dietary fiber 0 g 0.2 −100%
Protein 12 g 12.3
Salt 0.4 g 0.6 −40%

Category average across 665 Large eggs products on Foodmetria.

Compared with other large eggs

Calories higher 25%
Sugars higher 13%
Salt lower 37%
Saturated fat higher 9%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
6 pcs
Labels & certifications
Portugal sou eu
Sold in
France, Germany, Portugal
Barcode
5601312506461

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ovos Frescos?

Ovos Frescos contains 141 kcal per 100 g.

How much sugar is in Ovos Frescos?

Ovos Frescos has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ovos Frescos healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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