Top 10 · Updated October 2026

Lowest-Calorie Large Eggs

The 10 lightest large eggs products on this list range from 1 to 70 kcal per 100 g. The large eggs with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 571 large eggs with complete data.

  1. 1 Oeufs frais

    Oeufs frais

    · 6 pcs
    b 1 kcal 1 g sugar 5 g protein 1 g fat
  2. 2 4 oeufs de poules élevées au sol

    4 oeufs de poules élevées au sol

    · 4 pcs
    c 1 kcal 1 g sugar 1 g protein 1 g fat
  3. 3 6 Gros oeufs LA FERME DE LA BIGOTTIERE

    6 Gros oeufs LA FERME DE LA BIGOTTIERE

    La Ferme De La Bigottière · 6 pcs
    b 2 kcal 2 g sugar 2 g protein 2 g fat

    Also: No additives

  4. 4 Huevos frescos del campo

    Huevos frescos del campo

    · 6 pcs
    a 6 kcal 0 g sugar 5 g protein 1 g fat
  5. 5 Eggs

    Eggs

    · 6 pcs
    a NOVA 1 48 kcal 0 g sugar 12 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Eggs

    Eggs

    Kroger · 30 pcs
    a 60 kcal 0 g sugar 12 g protein 4 g fat
  7. 7 6 gros oeufs frais

    6 gros oeufs frais

    · 6 pcs
    a 65 kcal 0.3 g sugar 5.5 g protein 4.4 g fat
  8. 8 Large Eggs

    Large Eggs

    · 18 pcs
    a 70 kcal 0 g sugar 6 g protein 5 g fat
  9. 9 Cage Free Large White Egg

    Cage Free Large White Egg

    Food Lion · 24 oz
    a 70 kcal 0 g sugar 6 g protein 5 g fat
  10. 10 Gold fresh grade aa eggs

    Gold fresh grade aa eggs

    · 12 pcs
    a 70 kcal 0 g sugar 6 g protein 5 g fat

How we built this list

We ranked all published large eggs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More large eggs rankings

Healthiest Large Eggs by Nutri-ScoreHighest-Protein Large EggsLeast Processed Large EggsBest Low-Sugar Large Eggs All large eggs