Top 10 · Updated October 2026

Highest-Protein Large Eggs

Large eggs: typically 12 g of protein per 100 g (median of 656 products). The large eggs with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 564 large eggs with complete data.

  1. 1 Eggs

    Eggs

    · 12 pcs
    e 583 kcal 0 g sugar 50 g protein 41.7 g fat
  2. 2 Huevos Naturelle

    Huevos Naturelle

    Roig · 12 pcs
    d 282 kcal 1.4 g sugar 25.4 g protein 19.4 g fat
  3. 3 Amish Family Farms Eggs

    Amish Family Farms Eggs

    · 12 pcs
    a 140 kcal 24 g protein 10 g fat
  4. 4 Local Farm Eggs

    Local Farm Eggs

    Culinaria · 12 pcs
    b NOVA 1 274 kcal 0 g sugar 24 g protein 18 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Large Eggs

    Large Eggs

    Sauder’s eggs · 18 pcs
    b NOVA 1 276 kcal 0 g sugar 24 g protein 20 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Grade A Large Brow Fresh Eggs

    Grade A Large Brow Fresh Eggs

    Essential Everyday · 50 g
    b 276 kcal 0 g sugar 24 g protein 20 g fat

    Also: No additives

  7. 7 Large eggs

    Large eggs

    Brookshire's · 18 pcs
    140 kcal 0 g sugar 24 g protein 12 g fat
  8. 8 Huevos Grandes

    Huevos Grandes

    · 6 pcs
    d 345 kcal 12 g sugar 23 g protein 5 g fat
  9. 9 20 oeufs frais

    20 oeufs frais

    · 20 pcs
    a 93 kcal 1 g sugar 20 g protein 1 g fat
  10. 10 Larg eggs

    Larg eggs

    · 12 pcs
    b 233 kcal 0 g sugar 20 g protein 16.7 g fat

How we built this list

We ranked all published large eggs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More large eggs rankings

Healthiest Large Eggs by Nutri-ScoreLeast Processed Large EggsLowest-Calorie Large EggsBest Low-Sugar Large Eggs All large eggs