Brand
Continente
1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)
Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Breads 15,547Yogurts 12,472Sweetened beverages 11,660Frozen desserts 10,946Frozen foods 9,798Cakes 9,252Pastas 8,860Virgin olive oils 8,189
e NOVA 3 Nectar maracuja, maca e manga
54
kcal
0.1
Fat g
13
Sugar g
0.1
Salt g
per 100 ml · 0.3 g protein
e NOVA 4 Ketchup
144
kcal
0
Fat g
26
Sugar g
2.5
Salt g
per 100 g · 1.2 g protein
e NOVA 3 Cebola Frita
557
kcal
45
Fat g
7.3
Sugar g
1
Salt g
per 100 g · 6 g protein
b NOVA 4 Iogurte 0% Frutos Tropicais
33
kcal
0.1
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
c NOVA 4 Mythos Iogurte estilo Grego Maracujá
125
kcal
6.5
Fat g
12.4
Sugar g
0
Salt g
per 100 g · 3.1 g protein
b Multifrutos & Espelta
66
kcal
0.1
Fat g
10
Sugar g
0
Salt g
per 100 g · 0.8 g protein
b Maçã e Morango
57
kcal
0.2
Fat g
9.4
Sugar g
0
Salt g
per 100 g · 0.4 g protein
e 100% Sumo Pêssego e Uva
47
kcal
0
Fat g
11
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
c Pão Hambúrguer Maxi
287
kcal
5.9
Fat g
5.2
Sugar g
0.9
Salt g
per 100 g · 9.6 g protein
a NOVA 1 Cotovelinhos
354
kcal
1.4
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 12.4 g protein
NOVA 2 Sal marinho purificado
0
kcal
0
Fat g
0
Sugar g
100
Salt g
per 100 g · 0 g protein
c Maçã & Pera
65
kcal
0.1
Fat g
12.4
Sugar g
0
Salt g
per 100 g · 0.5 g protein
c NOVA 3 Pickles em Vinagre
11
kcal
0.4
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 0.5 g protein
b NOVA 2 Virgin Olive Oil
807
kcal
91.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 4 Cuscuz com Quinoa e Vegetais
100
kcal
3
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 3.2 g protein
b NOVA 4
Petit Queijinho Morango Morango Banana
104
kcal
2.9
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 7.4 g protein
NOVA 4 Mythos Sensação Iogurte estilo Grego Stracciatella
147
kcal
8.3
Fat g
14
Sugar g
—
Salt
per 100 g · 3.2 g protein
c NOVA 3 Feijão Frade
105
kcal
0.7
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 6.9 g protein
a NOVA 4
Batatas em Palitos Finos
149
kcal
5.4
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 2.6 g protein
a NOVA 3 Atum em Posta Óleo Vegetal
194
kcal
10
Fat g
0
Sugar g
1
Salt g
per 100 g · 26 g protein
c Frutos Vermelhos
64
kcal
0
Fat g
3.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
b Lentilhas Vermelhas
82
kcal
0.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Cremoso, Manga, Maracujá Powered by Plants
106
kcal
5.3
Fat g
7.7
Sugar g
0.1
Salt g
per 100 g · 0.8 g protein
d NOVA 3
Goiabada
309
kcal
0.5
Fat g
73
Sugar g
0
Salt g
per 100 g · 0.5 g protein