Nutrition report ready

Cremoso, Manga, Maracujá Powered by Plants

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score C NOVA 4

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Cremoso, Manga, Maracujá Powered by Plants

by Continente 230 g (2 x 115 g) in Coconutmilk yogurts Barcode 5601312184775

Preparado Vegetal Fermentado de Coco com Manga e Maracujá

Average nutritional quality
Ultra-processed food

Cremoso, Manga, Maracujá Powered by Plants by Continente provides 106 kcal per 100 g, with 7.7 g of sugars and 0.8 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconutmilk yogurts category and comes in a 230 g (2 x 115 g) pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
7.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 122 kcal 112 −6%
Total fat 5.3 g 6.1 g 8% 7.4 −29%
Saturated fat 4.9 g 5.6 g 28% 6.6 −25%
Carbohydrates 13.7 g 15.8 g 6% 10.2 +35%
Total sugars 7.7 g 8.9 g 5.5 +41%
Added sugars 11 g 12.7 g 25% 3.8 +192%
Dietary fiber 0.4 g 0.5 g 2% 0.8 −51%
Protein 0.8 g 0.9 g 2% 1 −18%
Salt 0.1 g 0.1 g 0.1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 275 Coconutmilk yogurts products on Foodmetria.

Compared with other coconutmilk yogurts

Calories lower 50%
Sugars higher 37%
Salt lower 50%
Saturated fat lower 40%
Protein top 46%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leite de Coco (55,9%) [água, Extrato de Coco (10,4%)], Água, Açúcar, Amidos Modificados, Manga (5%), Sumo Concentrado e Reconstituído de Maracujá (5%), Amido de Milho, Sumo Concentrado de Limão, Concentrado de Cenoura, Sal, Aroma Natural, Espessante (Goma de Guar), Fermentos Selecionados e Proteína de Ervilha Hidrolisada.

Palm oil freeVeganVegetarian
May contain traces
None

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
230 g (2 x 115 g)
Serving size
115 g
Labels & certifications
VegetarianNo glutenVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotEcoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5601312184775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cremoso, Manga, Maracujá Powered by Plants?

Cremoso, Manga, Maracujá Powered by Plants contains 106 kcal per 100 g and about 122 kcal per serving (115 g).

How much sugar is in Cremoso, Manga, Maracujá Powered by Plants?

Cremoso, Manga, Maracujá Powered by Plants has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cremoso, Manga, Maracujá Powered by Plants healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cremoso, Manga, Maracujá Powered by Plants vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cremoso, Manga, Maracujá Powered by Plants contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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