Mythos Iogurte estilo Grego Maracujá

by Continente 500 g (4 x 125 g) in Greek-style yogurts Barcode 5601312503347

Iogurte Natural Açucarado com Base de Preparado de Maracujá

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Mythos Iogurte estilo Grego Maracujá by Continente provides 125 kcal per 100 g, with 12.4 g of sugars and 3.1 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category and comes in a 500 g (4 x 125 g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
12.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 156 kcal 100 +25%
Total fat 6.5 g 8.1 g 10% 4.2 +53%
Saturated fat 4.1 g 5.1 g 26% 2.8 +44%
Carbohydrates 13.4 g 16.8 g 6% 9.3 +44%
Total sugars 12.4 g 15.5 g 8.2 +50%
Added sugars 9.6 g 12 g 24% 4.2 +126%
Protein 3.1 g 3.9 g 8% 6.3 −50%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories higher 29%
Sugars higher 21%
Salt lower 1%
Saturated fat higher 40%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Iogurte açucarado batido (82%) [LEITE pasteurizado desnatado (Origem: Portugal), nata (LEITE), açúcar (6,3%), LEITE em pó desnatado, proteínas do LEITE e fermentos LÁCTEOS] e preparado de maracujá (18%) [maracujá (40,8%) (polme e sumo obtido a partir de um produto concentrado), água, açúcar, amido, espessante (pectinas e goma de guar), regulador de acidez( citrato de sódio), agente de endurecimento (citrato de cálcio) e conservante (sorbato de potássio)].

Palm oil freeNot vegan
Allergens
Milk
May contain traces
Gluten

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g (4 x 125 g)
Serving size
125 g
Labels & certifications
Green DotMade in Portugal
Sold in
Portugal
Barcode
5601312503347

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mythos Iogurte estilo Grego Maracujá?

Mythos Iogurte estilo Grego Maracujá contains 125 kcal per 100 g and about 156 kcal per serving (125 g).

How much sugar is in Mythos Iogurte estilo Grego Maracujá?

Mythos Iogurte estilo Grego Maracujá has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mythos Iogurte estilo Grego Maracujá healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mythos Iogurte estilo Grego Maracujá vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mythos Iogurte estilo Grego Maracujá contain?

According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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