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Multifrutos & Espelta
Multifrutos & Espelta by Continente provides 66 kcal per 100 g, with 10 g of sugars and 0.8 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fruits puree without sugar added category and comes in a 90 g pack. Contains: trigo espelto.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 66 kcal | 72 −8% |
| Total fat | 0.1 g | 0.9 −89% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 15 g | 14.3 +5% |
| Total sugars | 10 g | 12 −17% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 0.9 g | 1.9 −51% |
| Protein | 0.8 g | 0.8 |
| Salt | 0 g | 0.6 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Fruits puree without sugar added products on Foodmetria.
Compared with other fruits puree without sugar added
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Polme de Pera (42%), Polme de Maçã (40%), Sumo de Maçã (14,5%), Farinha de _Trigo Espelto_ (3,5%), Sumo de Limão Concentrado.
- Allergens
- Trigo espelto
- May contain traces
- None
Product details
- Quantity
- 90 g
- Labels & certifications
- Green DotISO 9001No added sugarEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312078623
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multifrutos & Espelta?
Multifrutos & Espelta contains 66 kcal per 100 g.
How much sugar is in Multifrutos & Espelta?
Multifrutos & Espelta has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multifrutos & Espelta healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multifrutos & Espelta contain?
According to the label data it contains: Trigo espelto. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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