View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Iogurte 0% Frutos Tropicais
Iogurte 0% Frutos Tropicais by Continente provides 33 kcal per 100 g, with 4.1 g of sugars and 2.4 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 53 kcal | 89 −63% | |
| Total fat | 0.1 g | 0.2 g | 0% | 2.8 −96% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 1.7 −94% |
| Carbohydrates | 5.6 g | 9 g | 3% | 11.1 −50% |
| Total sugars | 4.1 g | 6.6 g | 9.4 −56% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 2.4 g | 3.8 g | 8% | 4.8 −49% |
| Salt | 0.1 g | 0.2 g | 0.2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12486 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leite pasteurizado desnatado (Origem: Portugal), sólidos lácteos reconstituidos, leite em pó desnatado, sumo de manga a partir de s concentrado (0,5%), sumo de pêssego a partir de concentrado (0,25%), sumo de ananás a partir de concentrado (0,25%), amido, concentrado de cenoura, aroma, espessante (pectina), edulcorante sucralose), fermentos lácteos e conservante sorbato de potássio). Pode conter vestigios de gluten. MODO DE CONSERVAÇÃO:Conserver p entre 0°C e 6°C. PRODUTO CONTROLADO POR TESTES EMLABORATORIO. SERVIÇO DE NFORMAÇÃO AO CONSUMIDOR [email protected] DISTRIBUIDO POR: Modelo Continente Hipermercados, S.A. Rua João Mendonça 5054464-503 Senhora da Hora, Portugal 160ae PT 40 SAL PORTIVI CALC PORT CAL (<7960 SATUR HIDA (3%DP ACUC BADU donubie conten 2026/3/8 22:46
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 160 g
- Sold in
- Portugal
- Barcode
- 5601312516439
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Iogurte 0% Frutos Tropicais?
Iogurte 0% Frutos Tropicais contains 33 kcal per 100 g and about 53 kcal per serving (160 g).
How much sugar is in Iogurte 0% Frutos Tropicais?
Iogurte 0% Frutos Tropicais has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iogurte 0% Frutos Tropicais healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Iogurte 0% Frutos Tropicais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Iogurte 0% Frutos Tropicais contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 4
a NOVA 4
a NOVA 1 More yogurts
View all →
a NOVA 4
c
e NOVA 4
c NOVA 3
c
NOVA 4 More from Continente
View all →
a NOVA 1
a NOVA 4
d NOVA 3
c NOVA 3
a NOVA 4
b NOVA 4