View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lentilhas Vermelhas
Lentilhas Vermelhas sem Casca Biológicas
Lentilhas Vermelhas by Continente provides 82 kcal per 100 g, with 0.7 g of sugars and 6.6 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Red lentils category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 21 kcal | 310 −74% | |
| Total fat | 0.4 g | 0.1 g | 0% | 1.6 −74% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.3 −64% |
| Carbohydrates | 11.8 g | 3 g | 1% | 46.3 −75% |
| Total sugars | 0.7 g | 0.2 g | 1.6 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.8 g | 0.7 g | 3% | 13.1 −79% |
| Protein | 6.6 g | 1.7 g | 3% | 23.4 −72% |
| Salt | 0 g | 0 g | 0.1 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Red lentils products on Foodmetria.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentilhas vermelhas sem casca de produção biológica.
Product details
- Quantity
- 500 g
- Serving size
- 25 g
- Labels & certifications
- OrganicEU Organicnon-EU Agriculturesource of fibreHigh fibresPT-BIO-02Alto teor de proteina
- Sold in
- Portugal
- Barcode
- 5600954501940
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lentilhas Vermelhas?
Lentilhas Vermelhas contains 82 kcal per 100 g and about 21 kcal per serving (25 g).
How much sugar is in Lentilhas Vermelhas?
Lentilhas Vermelhas has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentilhas Vermelhas healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More red lentils
View all →
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 1 
c More from Continente
View all →
a NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
b NOVA 4