Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Breads 15,547Yogurts 12,472Sweetened beverages 11,660Frozen desserts 10,946Frozen foods 9,798Cakes 9,252Pastas 8,860Virgin olive oils 8,189
a b c d e
1,626 products
Chouricao e
Chouricao
Continente · 200 g
284 kcal
23 Fat g
0.5 Sugar g
2.8 Salt g
per 100 g · 18 g protein
Chorizo
Pão Fibras b
Pão Fibras
Continente · 400 g
280 kcal
4.8 Fat g
5 Sugar g
0.9 Salt g
per 100 g · 9.5 g protein
Breads
Preparado de Carne de Bovino a
Preparado de Carne de Bovino
Continente · 900 g
144 kcal
5.5 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 19 g protein
Beef preparations
b
Pesto Trufa
Continente
111 kcal
2.4 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 3.2 g protein
Pestos
Product 5601312108948 e
Product 5601312108948
Continente · 600 g
462 kcal
14 Fat g
22 Sugar g
0.8 Salt g
per 100 g · 7.2 g protein
Wafers
Product 5601312879060 d
Product 5601312879060
Continente · 165 g
129 kcal
13 Fat g
0.1 Sugar g
2.5 Salt g
per 100 g · 0.5 g protein
Mercearia
Noisettes NOVA 4
Noisettes
Continente
166 kcal
5.5 Fat g
0.8 Sugar g
1 Salt g
per 100 g · 2.3 g protein
Palm oil free
Gyosas frango e cogumelos c
Gyosas frango e cogumelos
Continente · 400 g
158 kcal
3.3 Fat g
1.2 Sugar g
1.1 Salt g
per 100 g · 8.4 g protein
Frozen foods
Pizza Pepperoni d
Pizza Pepperoni
Continente · 430 g
242 kcal
9.9 Fat g
3 Sugar g
1.4 Salt g
per 100 g · 12.1 g protein
Pepperoni pizzas
Farinha Aveia Manga Banana
Farinha Aveia Manga Banana
Continente · 250 g
394 kcal
5.9 Fat g
26.9 Sugar g
0.2 Salt g
per 100 g · 15 g protein
Oat flours
NOVA 4
Mousse Chocolate de Leite
Continente
190 kcal
8.5 Fat g
21 Sugar g
0.2 Salt g
per 100 g · 4.9 g protein
Palm oil free 1 allergen
Wrap de Frango e Pimentos
Wrap de Frango e Pimentos
Continente · 180 g
159 kcal
7 Fat g
4.1 Sugar g
— Salt
per 100 g · 11.7 g protein
Chicken wraps
Jardineira Batata, Ervilha, Cenoura e Feijão-Verde
Jardineira Batata, Ervilha, Cenoura e Feijão-Verde
Continente
60 kcal
0.5 Fat g
0.1 Sugar g
— Salt
per 100 g · 3 g protein
Frozen vegetables
Ravioli Carne
Ravioli Carne
Continente
310 kcal
8.7 Fat g
3.5 Sugar g
— Salt
per 100 g · 11 g protein
Stuffed pastas
Vinaigre de vin blanc NOVA 2
Vinaigre de vin blanc
Continente
Nutrition data not available
White wine vinegars
Sabor a Frutos Vermelhos NOVA 4
Sabor a Frutos Vermelhos
Continente · 1 l
26 kcal
0 Fat g
— Sugar
— Salt
per 100 ml
Palm oil free
Maionese com Alho e Ervas d NOVA 4
Maionese com Alho e Ervas
Continente · 285 ml
360 kcal
36 Fat g
4.4 Sugar g
1.7 Salt g
per 100 ml · 0.5 g protein
Palm oil free 2 allergens
Tostas Suecas de Trigo c NOVA 4
Tostas Suecas de Trigo
Continente · 225 g
407 kcal
7.8 Fat g
8.6 Sugar g
1 Salt g
per 100 g · 9.5 g protein
Palm oil freeVegetarian 1 allergen
Caramelizadas Salgadas d NOVA 4
Caramelizadas Salgadas
Continente · 150 g
482 kcal
22.2 Fat g
33.9 Sugar g
0.6 Salt g
per 100 g · 4.6 g protein
Salted popcorn
Grão de Bico a NOVA 3
Grão de Bico
Continente · 540gr
97 kcal
2.2 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegan
Grão de bico cozido a NOVA 1
Grão de bico cozido
Continente · 830 g
113 kcal
2.3 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegan
Ketchup d NOVA 4
Ketchup
Continente · 340 g
101 kcal
0.5 Fat g
20.9 Sugar g
1.6 Salt g
per 100 g · 1.4 g protein
Palm oil free
Gofres d NOVA 4
Gofres
Continente · 150 g
438 kcal
20 Fat g
26 Sugar g
0.5 Salt g
per 100 g · 9.8 g protein
4 allergens
Queijo Grana Padano d NOVA 3
Queijo Grana Padano
Continente · 200 g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Palm oil free 3 allergens