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Chouricao
Chourição Fatiado Refrigerado
Chouricao by Continente provides 284 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chorizo category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 284 kcal | 71 kcal | 406 −30% | |
| Total fat | 23 g | 5.8 g | 7% | 33.9 −32% |
| Saturated fat | 8.5 g | 2.1 g | 11% | 13.1 −35% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 2.8 −82% |
| Total sugars | 0.5 g | 0.1 g | 1.5 −66% | |
| Protein | 18 g | 4.5 g | 9% | 22.5 −20% |
| Salt | 2.8 g | 0.7 g | 3.4 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1583 Chorizo products on Foodmetria.
Compared with other chorizo
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Serving size
- 25 g
- Labels & certifications
- Green DotISO 9001Alto teor em proteinaEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312307310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chouricao?
Chouricao contains 284 kcal per 100 g and about 71 kcal per serving (25 g).
How much sugar is in Chouricao?
Chouricao has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chouricao healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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