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Tostas Suecas de Trigo
Tostas Suecas de Trigo by Continente provides 407 kcal per 100 g, with 8.6 g of sugars and 9.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Common wheat rusks category and comes in a 225 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 102 kcal | 372 +9% | |
| Total fat | 7.8 g | 2 g | 3% | 5.6 +40% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1.2 −39% |
| Carbohydrates | 73 g | 18.3 g | 7% | 69.3 +5% |
| Total sugars | 8.6 g | 2.2 g | 7.4 +16% | |
| Added sugars | 5.3 g | 1.3 g | 3% | 5.3 |
| Dietary fiber | 3.5 g | 0.9 g | 3% | 4.4 −21% |
| Protein | 9.5 g | 2.4 g | 5% | 10.4 −9% |
| Salt | 1 g | 0.3 g | 1.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Common wheat rusks products on Foodmetria.
Compared with other common wheat rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _trigo_ (91%), açúcar, óleo de colza, levedura, sal, glúten de _trigo_, agente de tratamento de farinha: ácido ascórbico.
- Allergens
- Gluten
- May contain traces
- MilkSesame seedsSoybeans
Product details
- Quantity
- 225 g
- Serving size
- 25 g
- Sold in
- Portugal
- Barcode
- 5601312178606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tostas Suecas de Trigo?
Tostas Suecas de Trigo contains 407 kcal per 100 g and about 102 kcal per serving (25 g).
How much sugar is in Tostas Suecas de Trigo?
Tostas Suecas de Trigo has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tostas Suecas de Trigo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tostas Suecas de Trigo contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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