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Product 5601312108948
Product 5601312108948 by Continente provides 462 kcal per 100 g, with 22 g of sugars and 7.2 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Wafers category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 600 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 462 kcal | 2,772 kcal | 484 −5% | |
| Total fat | 14 g | 84 g | 108% | 23.7 −41% |
| Saturated fat | 8.5 g | 51 g | 255% | 13.1 −35% |
| Carbohydrates | 75.9 g | 455.4 g | 166% | 61 +25% |
| Total sugars | 22 g | 132 g | 29.1 −24% | |
| Dietary fiber | 1.6 g | 9.6 g | 34% | 3.6 −56% |
| Protein | 7.2 g | 43.2 g | 86% | 7.1 |
| Salt | 0.8 g | 4.9 g | 0.5 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 864 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 600 g
- Serving size
- 600 g
- Sold in
- Portugal
- Barcode
- 5601312108948
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 5601312108948?
Product 5601312108948 contains 462 kcal per 100 g and about 2,772 kcal per serving (600 g).
How much sugar is in Product 5601312108948?
Product 5601312108948 has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Product 5601312108948 healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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