View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Grão de bico cozido
Grão de bico cozido by Continente provides 113 kcal per 100 g, with 0.5 g of sugars and 5.8 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category and comes in a 830 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 90 kcal | 217 −48% | |
| Total fat | 2.3 g | 1.8 g | 2% | 4.3 −47% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.7 −58% |
| Carbohydrates | 14 g | 11.2 g | 4% | 29.2 −52% |
| Total sugars | 0.5 g | 0.4 g | 2.9 −83% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 6.7 g | 5.4 g | 19% | 9.1 −27% |
| Protein | 5.8 g | 4.6 g | 9% | 12 −52% |
| Salt | 0.7 g | 0.6 g | 0.8 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grão de bico
Product details
- Quantity
- 830 g
- Serving size
- 80g
- Sold in
- Portugal
- Barcode
- 5601312009061
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Grão de bico cozido?
Grão de bico cozido contains 113 kcal per 100 g and about 90 kcal per serving (80g).
How much sugar is in Grão de bico cozido?
Grão de bico cozido has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grão de bico cozido healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grão de bico cozido vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More chickpeas
View all →
a NOVA 3
a NOVA 1 
a NOVA 1 
b NOVA 3
a NOVA 1 
b NOVA 3 More from Continente
View all →
a NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
b NOVA 4