Caramelizadas Salgadas

by Continente 150 g in Salted popcorn Barcode 5601312079194

Pipocas Caramelizadas Salgadas

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Caramelizadas Salgadas by Continente provides 482 kcal per 100 g, with 33.9 g of sugars and 4.6 g of protein. That is 1170% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted popcorn category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
22.2 g · High
Saturated fat
2.3 g · Moderate
Sugars
33.9 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 482 kcal 145 kcal 446 +8%
Total fat 22.2 g 6.7 g 9% 21.4
Saturated fat 2.3 g 0.7 g 3% 6.1 −62%
Carbohydrates 62.6 g 18.8 g 7% 52 +20%
Total sugars 33.9 g 10.2 g 2.7 +1170%
Added sugars 30.1 g 9 g 18% 1.2 +2452%
Dietary fiber 6.5 g 2 g 7% 9.6 −33%
Protein 4.6 g 1.4 g 3% 8.5 −46%
Salt 0.6 g 0.2 g 2.2 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 396 Salted popcorn products on Foodmetria.

Compared with other salted popcorn

Calories higher 32%
Sugars higher 1%
Salt lower 5%
Saturated fat lower 25%
Protein top 94%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milho (47%), açúcar, óleo de girassol, corante (carotenos) e sal (0,6%).

May contain palm oilMaybe veganMaybe vegetarian
May contain traces
Milho

Product details

Quantity
150 g
Serving size
30 g
Sold in
Portugal
Barcode
5601312079194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramelizadas Salgadas?

Caramelizadas Salgadas contains 482 kcal per 100 g and about 145 kcal per serving (30 g).

How much sugar is in Caramelizadas Salgadas?

Caramelizadas Salgadas has 33.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Caramelizadas Salgadas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Caramelizadas Salgadas contain?

No allergens are listed in the label data. It may also contain traces of milho. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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