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Proper corn sea salt
Proper corn sea salt by Proper provides 439 kcal per 100 g, with 0.6 g of sugars and 8.6 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted popcorn category and comes in a 6 x 10g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 439 kcal | 44 kcal | 446 | |
| Total fat | 17.4 g | 1.7 g | 2% | 21.4 −19% |
| Saturated fat | 1.5 g | 0.2 g | 1% | 6.1 −75% |
| Carbohydrates | 56.6 g | 5.7 g | 2% | 52 +9% |
| Total sugars | 0.6 g | 0.1 g | 2.7 −78% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 10.9 g | 1.1 g | 4% | 9.6 +13% |
| Protein | 8.6 g | 0.9 g | 2% | 8.5 |
| Salt | 1.1 g | 0.1 g | 2.2 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 396 Salted popcorn products on Foodmetria.
Compared with other salted popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain corn (85%), rapeseed oil, sea salt
Product details
- Quantity
- 6 x 10g
- Serving size
- 10g
- Labels & certifications
- Vegetariansource of fibreVeganHigh fibresNo palm oil
- Sold in
- United Kingdom
- Barcode
- 5060283761529
Prices reported by shoppers
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Frequently asked questions
How many calories are in Proper corn sea salt?
Proper corn sea salt contains 439 kcal per 100 g and about 44 kcal per serving (10g).
How much sugar is in Proper corn sea salt?
Proper corn sea salt has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Proper corn sea salt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Proper corn sea salt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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