Comparison
Sea Salted Popcorn vs Proper corn sea salt
Overall, Proper corn sea salt has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sea Salted Popcorn | Proper corn sea salt |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 440 kcal | 439 kcal |
| Fat | 17 g | 17.4 g |
| Saturated fat | 2 g | 1.5 g |
| Sugars | 1 g | 0.6 g |
| Salt | 2.8 g | 1.1 g |
| Fiber | 10 g | 10.9 g |
| Protein | 9.9 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Proper corn sea salt has 25% less saturated fat (1.5 g vs 2 g).
- Proper corn sea salt has 40% less sugar (0.6 g vs 1 g).
- Proper corn sea salt has 60% less salt (1.1 g vs 2.8 g).
- Sea Salted Popcorn has 13% more protein (9.9 g vs 8.6 g).
- Proper corn sea salt has the better Nutri-Score.
Ingredients
Sea Salted Popcorn
Wholegrain corn (85%), rapeseed oil, sea salt
Proper corn sea salt
Wholegrain corn (85%), rapeseed oil, sea salt
FAQ
Which is healthier: Sea Salted Popcorn or Proper corn sea salt?
Overall, Proper corn sea salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Proper corn sea salt has fewer calories: 439 kcal versus 440 kcal per 100 g.
Which has less sugar?
Proper corn sea salt has less sugar: 0.6 g versus 1 g per 100 g.
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